Oct. 15 Weigh In
Melij
Posts: 95 Member
Nailed it 
Finally. That 2 pounds I gained is gone. (comes back in 1 week and takes 2 to get rid of) I got a weekend trip coming up with a visit to a restaurant we love so next week may be a different story. Regardless, that is life and as long as I can control the little ups and downs so they won't become big ups and downs I'll be fine.
Finally. That 2 pounds I gained is gone. (comes back in 1 week and takes 2 to get rid of) I got a weekend trip coming up with a visit to a restaurant we love so next week may be a different story. Regardless, that is life and as long as I can control the little ups and downs so they won't become big ups and downs I'll be fine. 0
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im still stuck, up and down between 212 to 216, no change for ages. going on holiday on Saturday and had really hoped to be down to the next stone before i went. i know food and drink will be a plenty, next week so im just going to take it as it comes, i will accept any gain that comes my way maybe it will give me a boost and ill start loosing agin.0
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aprilh47 - I'm expecting to be up again too after a weekend trip and the fact I didn't get back on track today either. That's life. We'll get there. You have been exercising quite a bit so you're likely gaining muscle which is good. Clothes getting looser even though scales don't show a loss?0
