Yes, it looks yummy!

Ha ha I'm eating turkey sausage and eggs right now!!!! That looks sooo good!

NOM!!!

yea...that's the best thing about this group.. no zealots, no preachers.. just "here's what I do" if it rings a bell with you fine.. if not .. fine. I like chicken and turkey sausage... but bacon.. yea REAL bacon matters Because of diverticulitis I can only eat two pieces. Which is interesting to think about. I have never been able to eat a "high fat" diet, but managed to put on a great deal of extra weight. So much for low fat.

Hi kkimpel, I'm with you, after being on low fat diets for many years, I just would keep gaining weight. The more weight I gained the sicker I got and I stayed hungry all the time. After years of doctor after doctor telling me to keep eating low fat I finally said enough, it is not working for me.

Now here I am learning to eat LCHF. I have a lot to learn and do not know enough to really help anyone but now for the first time in years I have hope. I feel like I have been Brain Washed enough. The fog is lifting a little at a time.

I still like egg beaters, go figure. When a person eats low fat so long, I think and I do know that we become to like some of the things we are aloud to eat. It becomes habit, like my diet drinks, so it can be scary to change. I know that it is for me.

I now eat regular eggs and my childhood memories come flooding back. I like them. I also bought real cheese the other day and wow is it good. My husband said, this cheese is not rubbery like what you used to buy (I was using 2% cheese).

I am finding out that no 2 people are alike when it comes to eating or anything else. I hope I never get to the point of telling anyone else how to eat. What works for me, may never work for another person. I do know for me, if I stay away from too many carbs, then I am not as hungry and to me, that is a good feeling. I do not know where my journey with LCHF will lead me. It may not be right for me?? Too soon to tell. I do know that I am going to give it my best shot. After all I gave low fat many years of my time, and it may be good for some people, but it sure has let me down.

You do what you need to do for your body. No one else knows your body like you do. I too have health problems and I have to make adjustments for them. One baby step at a time. We both will find our place in this LCHF world.