Guess what? I'm making a pumpkin bunt cake for my family today. I get to see my aunt, and we're all having dinner at her house. Pumpkin bunt cake may not be the choice thing to eat while trying to lose some weight, but do you know what? Desert is okay! Moderation is a good thing. I just want to you remind you all that too much restriction in a diet is not healthy. It is not good for your mental health. Just remember that counting calories is only to be done to a certain extent, if you don't do it every day, don't beat yourself up! I believe I can fit that cake into today's macros, so I'm not too worried (I've made it my goal to track my food 4 to 5 days per week). Plus, pumpkin has lots of vitamin A! That's some good stuff. Deserts are plenty healthy. If I swear of cookies and all sweets forever, I'm going to go insane! How boring is that? I can't have a cookie at a party? Just remember the 80/20 rule everybody! As long as you're eating what you're supposed to 80% of the time, then the other 20% doesn't matter so much. Don't be scared of deserts guys, they're a part of life.