November 4

Me: 0
TB: 4

I'm absolutely ridiculous and I don't understand myself.

Me: 4
The Binge: 0

Me: 3 (if all goes well tonight)
Binge: 2

Me - 5
Binge - 0

Me: 5
The Binge: 0

November 5

Me: 0
TB: 5

I don't even. Some were worse than others, yes, but it's more about the mindset behind them for me. And I honestly just don't even understand myself right now. This is absurd.

Hey I just joined MPF and struggle with BED This is a great idea! I'll be starting tomorrow Go everyone!

Me: 3
The binge: 3

November 6

Me: 0
TB: 6

My clothes are getting uncomfortable. If tomorrow I cannot boast that I have one point in my favor, I'm going to be so disappointed. How did I ever go 2 years without binging or even remembering I had a problem?

Me: 6
The Binge: 0

Crepes - Sorry you're going through a rough week. I know how upsetting it is. Try to focus only on not binging today, and not on beating yourself up for your mistakes.

Me - 7
TB - 0

That 'promise to myself' thread really got me back on track. hooray ! I'm still gonna post here every once in a while to keep me accountable.

Me: 3
The binge: 4

Me 7 the binge 0

I DIDN'T BINGE THE WHOLE OF OCTOBER. Not saying that I always ate exactly the amount I wanted, but still, huge achievement for me.

Me: 7
The binge: 0

Feeling better than I have in a long time!