November 2014 Week 3 - Saturday 15th to Friday 21st

Options
kcasey155
kcasey155 Posts: 968 Member
At this point we've usually filtered out the 'uncommitted', so I say well done and congratulations for making it this far! Whether you've already sailed through your halfway point or are struggling to get there there is plenty of time to adjust pace to meet your goal. We can do this!!!
«1

Replies

  • Stephen801
    Stephen801 Posts: 42 Member
    Options

    exercise.png
  • mjohnson1twenty
    mjohnson1twenty Posts: 932 Member
    Options
    11.9 steps 30,583, miles 14.62

    week: Nov 8-14
    total miles: 25.28 miles
    avg steps: 8,324
    avg miles: 3.61

    week: Nov 1-7
    total miles: 38.25
    avg steps: 13,927
    avg miles: 5.46

    total miles: 78.15/ 100
  • kcasey155
    kcasey155 Posts: 968 Member
    Options

    exercise.png

    Week 1 - 22.3m, Week 2 - 25.7m
  • Listeninguponyou
    Listeninguponyou Posts: 507 Member
    Options
    GOAL:
    6,500 steps a day/201,500 steps this month

    SUNDAY CHECK IN #1
    - 29, 016 steps

    SUNDAY CHECK IN #2
    - 27,091 steps

    I've been getting to comfortable and skipping workouts. Just depressed that when I workout I gain and when I don't I lose weight. It really bothers me to have to choice what is more important to me. I know exercise it better. I need to stop with the excuses.

    Also, my fitbit has been acting funny and skipped three days of steps! I just took my average steps and added it in.

    Left: 145,393 steps
  • Stephen801
    Stephen801 Posts: 42 Member
    Options

    exercise.png
  • Kenda2427
    Kenda2427 Posts: 1,592 Member
    Options
    The arctic front that was on us all week has finally moved on, here's to get some miles in this week. Never expected a week of -20's in November.
  • kcasey155
    kcasey155 Posts: 968 Member
    Options

    exercise.png

    Week 1 - 22.3m, Week 2 - 25.7m
    - Sunday 16th - 2m PM
  • kshaw5501
    kshaw5501 Posts: 390 Member
    Options
    Week 1: 23 miles/58,610 steps
    Week 2: 59.12 miles/150,963 steps

    Total: 82.12 miles/209,573 steps

    I'm back from vacation at Disney World where I did lots of walking.
  • DanielleH1213
    DanielleH1213 Posts: 154 Member
    edited November 2014
    Options
    Week 1 - 21.4 miles
    Week 2 - 28.8 miles

    11/15 - 4.0 miles
    11/16 - 4.0 miles

    Total: 72.8 miles


    exercise.png
  • Stephen801
    Stephen801 Posts: 42 Member
    Options

    exercise.png
  • MelRC117
    MelRC117 Posts: 911 Member
    Options
    Week 1 - 4.28 mi (no way to track that week except for treadmill use)
    Week 2 - 16.46 mi
    11/15 - 4.77
    11/16 - 2.19
    total 27.7

    Will need to start getting in some more days like Saturday to help me make up from not having my fit bit week 1. Even if I got 5 miles in everyday for the remainder of the week I am just over half way. Eeeek. Time to step it up.
  • Kenda2427
    Kenda2427 Posts: 1,592 Member
    Options
    Weather is moving towards seasonable so am aiming to walk in the evenings, base layers are a must. Does anyone know what is best for walking in the snow and ice, I don't want to wear boots but my feet get cold because of the mesh in the sneakers. What is a good winter running/walking shoe? Any tips on winter walking is appreciated, hate the bulkiness of winter jackets so want lightweight, moisture wicking, and warm, to withstand the -20's celsius temperatures.
  • DanielleH1213
    DanielleH1213 Posts: 154 Member
    edited November 2014
    Options
    Week 1 - 21.4 miles
    Week 2 - 28.8 miles

    11/15 - 4.0 miles
    11/16 - 4.0 miles
    11/17 - 2.7 miles

    Total: 75.5 miles


    exercise.png
  • kshaw5501
    kshaw5501 Posts: 390 Member
    Options
    Week 1: 23 miles/58,610 steps
    Week 2: 59.12 miles/150,963 steps

    11/15 - 2.55 miles/6,523 steps
    11/16 - 7.18 miles/16,363 steps
    11/17 - 4.35 miles/10,996 steps

    Total: 86.47 miles/220,569 steps
  • mjohnson1twenty
    mjohnson1twenty Posts: 932 Member
    Options
    11.15 steps 30,583, miles 14.62
    11.16 steps 3,136, miles .79 (casual, rest day)
    11.17 steps 10,348, miles 5.2
    11.18 steps 13,003, miles 6.5

    total miles: 27.11
    avg steps: 14,267
    avg miles: 6.78

    week: Nov 8-14
    total miles: 25.28
    avg steps: 8,324
    avg miles: 3.61

    week: Nov 1-7
    total miles: 38.25
    avg steps: 13,927
    avg miles: 5.46

    total miles: 105.26/ 100
  • kshaw5501
    kshaw5501 Posts: 390 Member
    Options
    Week 1: 23 miles/58,610 steps
    Week 2: 59.12 miles/150,963 steps

    11/15 - 2.55 miles/6,523 steps
    11/16 - 7.18 miles/16,363 steps
    11/17 - 4.35 miles/10,996 steps
    11/18 - 3.51 miles/8,936 steps

    Total: 89.98 miles/229,505 steps
  • MelRC117
    MelRC117 Posts: 911 Member
    Options
    Week 1 - 3 mi
    Week 2 - 16.46 mi
    11/15 - 4.77
    11/16 - 2.19
    11/17 - 3.92
    11/18 - 3.28
    total 33.62

  • Stephen801
    Stephen801 Posts: 42 Member
    Options

    exercise.png
  • kcasey155
    kcasey155 Posts: 968 Member
    Options

    exercise.png

    Week 1 - 22.3m, Week 2 - 25.7m
    - Sunday 16th - 2m PM, Tuesday 18th - 3.6m AM + 3m PM
    - Wednesday 19th - 3.5m AM + 3.1m PM
  • mjohnson1twenty
    mjohnson1twenty Posts: 932 Member
    Options
    11.15 steps 30,583, miles 14.62
    11.16 steps 3,136, miles .79 (casual, rest day)
    11.17 steps 10,348, miles 5.2
    11.18 steps 13,003, miles 6.5 (guesstimate)
    11.19 steps 12,215, miles 6.18

    total miles: 33.29
    avg steps: 13,857
    avg miles: 6.66

    week: Nov 8-14
    total miles: 25.28
    avg steps: 8,324
    avg miles: 3.61

    week: Nov 1-7
    total miles: 38.25
    avg steps: 13,927
    avg miles: 5.46

    total miles: 111.44/ 100