November 2014 Week 3 - Saturday 15th to Friday 21st
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            Week 1: 23 miles/58,610 steps
 Week 2: 59.12 miles/150,963 steps
 11/15 - 2.55 miles/6,523 steps
 11/16 - 7.18 miles/16,363 steps
 11/17 - 4.35 miles/10,996 steps
 11/18 - 3.51 miles/8,936 steps
 11/19 - 5.06 miles/12,028 steps
 11/20 - 2.93 miles/7,594 steps
 11/21 - 4.33 miles/10,518 steps
 Total: 97.97 miles/249,127 steps0
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            Goals for November - 100 miles/15days over 10,000 steps
 Week 1 = 17.9 miles / 1 day over 10,000 steps / 15 mins. trampoline
 Week 2 = 27.8 miles / 2 days over 10,000 steps / 2 x's on the trampoline
 Total so far = 45.7 miles so far
 Oh dear - back to physio!! TMJ flared up again!!!
 Nov 15th - 3 miles
 Nov 16th - 3.7 miles
 Nov 17th - 2.4 miles
 Nov 18th - 2 miles
 Nov 19th - 3 miles
 Nov 20th - 3.8 miles - curled
 Nov 21th - 2.2 miles
 Total for the week 20.1 miles = total so far 65.8 miles
 No trampoline - physio said no for this week.0
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