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inches not pounds?

dgeminih
dgeminih Posts: 5
in Social Groups
just finished my first week, and was very happy that I lost inches!!! half on waist, one inch on hips and one inch on thighs.....but only down .5lbs.....everyone talks about massive water weight being lost first couple weeks. I thought that since cutting out soda I would see scale plummet lol my kidneys may be in shock after all I am drinking water!!! I am thrilled with inches, but should I be worried about scale?

Replies

  • ajax041813
    ajax041813 Posts: 136 Member
    It took me awhile to see the scale move and for the last month it has been yo-yoing on me so inches are a much better way of seeing improvement. hang in there.
  • dgeminih
    dgeminih Posts: 5
    :)
  • fludderbye
    fludderbye Posts: 457 Member
    i have only been at this a lil over 2 weeks scale went up this week but did a BF & that was down 3%

    so dont worry too much about what the number on the scale says {{hugs}}
  • globegirl08
    globegirl08 Posts: 143 Member
    I lost inches, scale figures were abysmal ;)
  • baconslave
    baconslave Posts: 7,009 Member
    Watch the inches. If the scale gets lazy, like it did for me this past week and a half, inches can still go down. Inches are telling the true story. The scale doesn't know what's going on.

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