PiYo - Lean & Mean before 2015

Join
We are pleased to announce that on March 4, 2025, an updated Rich Text Editor will be introduced in the MyFitnessPal Community. To learn more about the upcoming changes, please click here. We look forward to sharing this new feature with you!

Strength Invtervals

sabolfitwife
sabolfitwife Posts: 423 Member
edited November 2024 in Social Groups
Good morning and happy Sunday MFPeeps! Today is my first day of Strength Interval classes. Who has done these yet? What to expect??

Replies

  • sarahelizaaaa
    sarahelizaaaa Posts: 30 Member
    What did you think? I haven't done that yet. I'm not really following the schedule, I'm just pairing whatever workout I feel like doing w/ a T25 workout. I just did the buns one for the first time over the weekend and was super sore the next day.
This discussion has been closed.

Categories