PiYo - Lean & Mean before 2015

Join

Strength Invtervals

Options
sabolfitwife
sabolfitwife Posts: 424 Member
in Social Groups
Good morning and happy Sunday MFPeeps! Today is my first day of Strength Interval classes. Who has done these yet? What to expect??

Replies

  • sarahelizaaaa
    sarahelizaaaa Posts: 30 Member
    Options
    What did you think? I haven't done that yet. I'm not really following the schedule, I'm just pairing whatever workout I feel like doing w/ a T25 workout. I just did the buns one for the first time over the weekend and was super sore the next day.

Categories