I have been off the radar for a month now. We left for our Florida Home early Nov. and just been so busy since arriving have so many friends here. The good thing is I started my exercise routine already which is a lot. Walk 1 mile before 8 a.m. Mon-Fri then go to the clubhouse and do a walking video for 2 miles - on Tues Thurs and Sat weather permitting do one hour water aerobics and on Mon. do an hour line dancing soooooooooooothat is good exercising for sure. Although socializing means eating I have been pretty good at eating properly. Big Thanksgiving Dinner on Thursday but it is just one day and I will not overindulge. Now, have to get back into the swing of things of recording and reading all the groups info it is very helpful. Glad to be back. Linda