November 2014 Week 4+ - Saturday 22nd to Sunday 30th
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Well....I retired a few months ago. So that explains why I have 3 hours a day to put into this.
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Coming back from holidays has been difficult on this walking challenge, there are some many things to catch up at work that I don't have enough time to do my morning walks. Hopefully next month will be better
Week 1 - 25 miles
Week 2 - 25 Miles
Week 3 - Overseas trip 10 Miles
Week 4:
25/11/14 - 5 Miles
28/11/14 - 5 Miles
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Thanks kcasay155, your right it sure is the place for it
1st week 33,18 km walked and 5000 or more steps done each day.
2nd week 26,43 km walked and 5000 steps or more done 6 of 7 days
3rd week 32,35 km walked and 5000 steps or more done 5 of 7 days
22.11.14 14,79 km and 20 838 steps
23.11.14 21,50 km and 27 768 steps
24.11.14 18.35 km and 24 143 steps
25.11.14 9,54 km and 12 044 steps
26.11.14 3,19 km and 4 092 steps
27.11.14 10,62 km and 10 841 steps
In total 159,95 km left to goal 0,05 km.
More then 5 000 step a day - 23 days of 27 goal done0 -
Week 1 - 22.3m, Week 2 - 25.7m, Week 3 - 27.9m
- Monday 24th - 4.5m AM + 3.2m PM, Tuesday 25th - 3m AM + 1.5m PM,
- Wednesday 26th - 3m AM + 3.7m PM, Thursday 27th - 3m AM + 3.3m PM,
- Friday 28th - 3.2m AM0 -
Goals for November - 100 miles/15days over 10,000 steps
Week 1 = 17.9 miles / 1 day over 10,000 steps / 15 mins. trampoline
Week 2 = 27.8 miles / 2 days over 10,000 steps / 2 x's on the trampoline
Week 3 = 20.1 miles / 0 days over 10,000 steps / 0 trampoline
Total so far = 65.8 miles so far
Nov 22nd = 3.2 miles
Nov 23rd - 2.3 miles
Nov 24th - 1.9 miles
Nov 25th - 2.8 miles
Nov 26th - 3.2 miles
Nov 27th - 3.5 miles - curled 82.6 miles so far
May not make my goal - but must keep going !!
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11.22 steps 2,666, miles .67
11.23 steps 12,127, miles 5.41
11.24 steps 10,371, miles 4.9
11.25 steps 10,237, miles 3.54
11.26 steps 2,438, miles .62
11.27 steps 4,064, miles 1.20
11.28 steps 12,207, miles 6.2
total miles: 22.54
avg steps: 7,730
avg miles: 3.22
week: Nov 15-21
total miles: 41.75
avg steps: 13,060
avg miles: 5.96
week: Nov 8-14
total miles: 25.28
avg steps: 8,324
avg miles: 3.61
week: Nov 1-7
total miles: 38.25
avg steps: 13,927
avg miles: 5.46
total miles: 144.24/ 1000 -
11.22 steps 2,666, miles .67
11.23 steps 12,127, miles 5.41
11.24 steps 10,371, miles 4.9
11.25 steps 10,237, miles 3.54
11.26 steps 2,438, miles .62
11.27 steps 4,064, miles 1.20
11.28 steps 12,207, miles 6.2
11.29 steps 12,257, miles 6.06
total miles: 28.60
avg steps: 8,295
avg miles: 3.58
week: Nov 15-21
total miles: 41.75
avg steps: 13,060
avg miles: 5.96
week: Nov 8-14
total miles: 25.28
avg steps: 8,324
avg miles: 3.61
week: Nov 1-7
total miles: 38.25
avg steps: 13,927
avg miles: 5.46
total miles: 150.30/ 1000 -
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I did it! Definitely going to try for more miles next month.
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Week 1 - 22.3m, Week 2 - 25.7m, Week 3 - 27.9m
- Monday 24th - 4.5m AM + 3.2m PM, Tuesday 25th - 3m AM + 1.5m PM,
- Wednesday 26th - 3m AM + 3.7m PM, Thursday 27th - 3m AM + 3.3m PM,
- Friday 28th - 3.2m AM + 3.3m PM, Saturday 29th - 2m AM
That's my month done - not as spectacular as some, but not bad nonetheless. Roll on 100 miles for December!0 -
Stephen801 wrote: »
Wow that is phenomenal, how do you get that many miles in in the run of a month?0 -
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GOAL:6,500 steps a day/201,500 steps this month
-SUNDAY CHECK IN #1- 29, 016 steps
- SUNDAY CHECK IN #2- 27,091 steps
- SUNDAY CHECK IN #3- 38, 511 steps
- Sunday Check in #4- 32, 510 steps
- Total: 127, 128 steps or 64 miles
Fitbit stopped working. Yikes. This is my worst month overall. December will be better!!! 0 -
11.22 steps 2,666, miles .67
11.23 steps 12,127, miles 5.41
11.24 steps 10,371, miles 4.9
11.25 steps 10,237, miles 3.54
11.26 steps 2,438, miles .62
11.27 steps 4,064, miles 1.20
11.28 steps 12,207, miles 6.2
11.29 steps 12,257, miles 6.06
11.30 steps 16,021, miles 7.52
total miles: 36.12
avg steps: 9,154
avg miles: 4.01
week: Nov 15-21
total miles: 41.75
avg steps: 13,060
avg miles: 5.96
week: Nov 8-14
total miles: 25.28
avg steps: 8,324
avg miles: 3.61
week: Nov 1-7
total miles: 38.25
avg steps: 13,927
avg miles: 5.46
total miles: 157.82/ 1000 -
1st week 33,18 km walked and 5000 or more steps done each day.
2nd week 26,43 km walked and 5000 steps or more done 6 of 7 days
3rd week 32,35 km walked and 5000 steps or more done 5 of 7 days
22.11.14 14,79 km and 20 838 steps
23.11.14 21,50 km and 27 768 steps
24.11.14 18.35 km and 24 143 steps
25.11.14 9,54 km and 12 044 steps
26.11.14 3,19 km and 4 092 steps
27.11.14 10,62 km and 10 841 steps
28.11.14 2,64 km and 3 385 steps
29.11.14 4,94 km and 5 912 steps
30.11.14 7,44 km and 10 764 steps
In total 174.97 km, goal on 170 km done.
More then 5 000 step a day - 25 days of 30 goal done0 -
Week 1: 23 miles/58,610 steps
Week 2: 59.12 miles/150,963 steps
Week 3: 29.91 miles/72,958 steps
11/22 - 1.81 miles/4,710 steps
11/23 - 2.91 miles/7,560 steps
11/24 - 2.38 miles/6,170 steps
11/25 - 2.49 miles/6,441 steps
11/26 - 2.1 miles/5,410 steps
11/27 - 1.76 miles/4,576 steps
11/28 - 1.37 miles/3,558 steps
11/29 - 1.92 miles/4,986 steps
11/30 - 2.90 miles/7,240 steps
Total: 121.94 miles/210,296 steps0 -
Stephen801 wrote: »
Wow that is phenomenal, how do you get that many miles in in the run of a month?
PURE stubborness!
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11/1 10,062
11/2 10,007
11/3 14,513
11/4 21,260
11/5 19,723
11/6 17,242
11/7 10,016
11/8 7,590 MIL in Hospital with Heart Attack
11/9 6,891 MIL in Hospital with Heart Attack
11/10 10,866
11/11 11,199
11/12 11,200
11/13 13,769
11/14 11,106
11/15 10,084
11/16 10,087
11/17 10,039
11/18 16,151
11/19 17,315
11/20 17,813
11/21 18,796
11/22 13,413
11/23 10,140
11/24 11,959
11/25 14,909
11/26 10,047
11/27 4,530
11/28 7,731
11/29 8,578
11/30 8,233
Total 365,269 steps
Didn't make my goal of 420,000 due to a foot injury
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Didn't quite make it in November - 92.2 miles ... December will be a new start0
