Weigh Ins for - "10 lbs. by December 1st."
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SW: 260.0
Challenge SW: 212.0
Challenge GW: 205.0
GW: 169.8
Weigh in Dates:
Start of Month (11/01 Saturday): 212.0
11/09 Sun: 212.4
11/16 Sun: 209.4
11/23 Sun: 206.2
End of Month (11/30 Sunday): 205.2
Not a bad month. Onto December - Onederland!0 -
SW 207.6
11/1 198.6
11/8 199.2
11/23 201.4
11/30 198.6
Back to where I started the month, but glad to be back under 200 and now to go on from there.0 -
SW: 206
CW: 184.7
GW: 174.7
Weigh in Dates:
Start of Month (11/01 Saturday): 184.7
11/02 Sun: (Slight Gain of 0.1) = 184.8
11/09 Sun: (Gain of 1.6) = 186.4
11/16 Sun: (Loss of .6) = 185.7
11/23 Sun: (Loss of 1.1) = 184.6
End of Month (11/30 Sunday): (Loss of 0.8) = 183.8
Loss 0.8lbs.
That is way better than I though I'd have considering the holidays!
Hang tough everyone and do your best to work hard. The holidays are a difficult time for fitness in general!
Carl -
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HW: 249
SW on MFP: 245
CW: 231
GW for Dec 1: 221
UGW: 160
Weigh in Dates:
Start of Month (11/01 Saturday): 231
11/02 Sun: missed
11/09 Sun: 231
11/16 Sun: 230
11/23 Sun: missed
End of Month (11/30 Sunday): 230
Well, nothing to write home about, but a wee drop. My goal for Jan 1st will be 5 lbs rather than 10 - maybe a little more realistic for me. Have a great December, everyone!0 -
I'm up a total of 1 lb from when I started. Not a good month but thanks to my friends for staying with me. December will be better!0
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SW - 194
CW - 189 (back up a couple of lbs - razzum frazzum!)
GW - 179 -
UGW - 160-ish
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