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dd4238
dd4238 Posts: 25 Member
in Social Groups
Okay, so I didn't start T25 at the same time as most of the people in this group but I joined for the support. Also, because I like reading thoughts about the program from other people. I wanted to know if anyone else has pain in their foot while trying to do any of the videos during alpha/beta? I tend to kick off my shoes not but 10 minutes in and go barefoot the rest of the video.

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  • skinny4me2be
    skinny4me2be Posts: 358 Member
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    I have not, but I have read else where that a good cross trainer type shoe does help.
  • katherinemab
    katherinemab Posts: 57 Member
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    I personally don't but have heard from many of foot pain for those who have little to no arches. I highly recommend going and getting properly fitted. Previously had ankle pain when working out but was solved by proper shoes! I use Minimus by New Balance but it's different for everyone.
  • dd4238
    dd4238 Posts: 25 Member
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    I think I am going to have to try out the NB minimus shoes.

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