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Monday 15 December 2014

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zucchiniesinbikinies
zucchiniesinbikinies Posts: 12
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Food and exercise post!

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  • Medilia
    Medilia Posts: 230 Member
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    Sorry, I can't be bothered posting everything that I ate.

    But I will point out that I had some chocolate mousse cake as it was an employees Birthday. While it is not the healthiest I did burn off the additional calories (Was a little over on sugar though).

    I am proud that I got through my weights without a problem. Cardio was a bit of an issue but I am getting better the fitter I get.
  • zucchiniesinbikinies
    zucchiniesinbikinies Posts: 12
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    So today I had:
    Porridge
    Popcorn snack
    Tuna sandwich
    Chorizo sausage (whoops!)
    Apricot chicken and pasta
    Ice cream (double whoops! I regret nothing!)

    I ran two km's but it went terribly! Hopefully tomorrow morning will work out better!

    I'll try to do some weights tomorrow too!
  • Suede242
    Suede242 Posts: 49 Member
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    Breakfast was a crepe with fruit and nutella and maple syrup. More calories than I had expected note for next time nutella or maple syrup not both
    Lunch we had a ham sub and a pot of gold chocolate
    Supper I had a quick slice multigrain bread and sunflower seed butter with jam before Zumba
    Later I had 2 small shortbread cookies, 1/2 brownie (at a Christmas concert ) and 1/2 serving of granola and a iogo and an orange

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