Move Your @SS Challenge

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DECEMBER 2014 - Move Your @ss Challenge

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  • Calliope610
    Calliope610 Posts: 3,775 Member
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    December has been a very disappointing month for me. My knee problem is more critical than I once thought. I'm looking at knee replacement surgery in 2015 and have spent much of December in physical therapy just getting my knee in better shape for surgery and recovery. I have been doing 15min of stationary bike 3-4x/wk and try to walk (with a cane) when I can. I quit logging my miles sometime earlier this month, so I have no idea how much I have "moved my @ss".

    But I'm still hanging in here and hope to by back to logging miles in 2015.

    Cheers to a Happy New Year,

  • JTH11706
    JTH11706 Posts: 2,943 Member
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    =============================
    SPREADSHEET UPDATED TO HERE

    See (but not edit) the
    spreadsheet here:

    http://tinyurl.com/myac201402
    =============================

    Congrats to Kar328 on making goal! (*)

    Scarfe - Somehow I don't think 3 miles a day is a problem for you. Look forward to seeing you cross the goal line!

    Calliope610 - so sorry to hear about your knee. You're a winner in my book if you are doing the work you need to prepare for surgery and get yourself moving again. Best wishes for a smooth recovery and we look forward to seeing you back in 2015.

    As for me, I added 11 miles today. One more long run and I'm ready for my next race. Have a wonderful day!
  • wtw0n
    wtw0n Posts: 1,083 Member
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    12/1: stationary bike 14.3km
    12/2: running 2.35km
    12/3: stationary bike 19.6km
    12/12: elliptical trainer 11.2km
    12/13: elliptical trainer 6.7km
    12/14: stationary bike 21.8km, elliptical trainer 5.4km
    12/15: stationary bike 19.5km
    12/17: stationary bike 17.7km
    12/18: elliptical trainer 7.2km
    12/22: walking 4.2km
    12/25: walking 5.17km
    12/27: walking 4.97km

    Total: 140.09km
    Left: 59.91km

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  • 2essie
    2essie Posts: 2,867 Member
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    Wed walked 2.96 miles
    Thurs walked 3.16 miles
    Fri walked 2.28 milez
    Sat walked 4.19 miles

    Total miles walked to date 123.72
  • scarfe9991
    scarfe9991 Posts: 778 Member
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    Thanks, JT...I'm going for it!

    Ran a local 5k and got 5th place Women's! Woot! I pushed speed but by golly my stomach doesn't like me pushing pace. At all. LOL. I'm a much happier runner when I run at a "leisurely" pace! Ha!

    Have a great weekend everyone!


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  • amazingmummy
    amazingmummy Posts: 816 Member
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     Hope everyone had a lovely christmas. I have been indulging too much.
  • jennwhite34
    jennwhite34 Posts: 534 Member
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    12/27 - 3.18 miles walked

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  • Lovemyalex
    Lovemyalex Posts: 3,841 Member
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    Exercise total for

    12/27

    (Exercise bike 30.86 miles & walk 1.25 miles)

    **total 32.11 today

    ***879.07 miles done and 70.93 miles to go... :)
  • Luckysusan
    Luckysusan Posts: 947 Member
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    12/27/14 - 5 miles run/walk


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  • Luckysusan
    Luckysusan Posts: 947 Member
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    I'm in the fitbit.com group (Susan P.)
  • cpanus
    cpanus Posts: 19,403 Member
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    It's been a strange week for me. My DD and new SIL have been in Hawaii all week, and we're puppysitting which is great...sort of. I think I'm missing them!!

    Tues - 3.36 miles
    Wed - 4.82 miles
    Thurs - 4.76 miles
    Fri - 5.36 miles
    Sat - 4.72 miles

    Hoping to get to walk with DD tomorrow.


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    Goal by month end!!

    Have a great Sunday, everyone!

    Chris
  • vhuber
    vhuber Posts: 8,779 Member
    edited December 2014
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    I did get in 1.5 miles pulling the grandsons on the sled. I also have been getting my @ss kicked from the Cathe Friedrich Ripped with HiiT series!!! My legs are like rubber when done!


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  • rockann16
    rockann16 Posts: 885 Member
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    Updating my miles December 20th thru today. Adding 8 miles. I haven't been very active...too much relaxing and enjoying my holiday/vacation. I definitely need to work on being more active when I'm not in my normal routine! Ugh! Hope you all had a fabulous Christmas!


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  • CeeCeeMee
    CeeCeeMee Posts: 356 Member
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    I'm at 44.2 of my 50 miles.

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  • Just_Ceci
    Just_Ceci Posts: 5,926 Member
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    Adding 6.82 miles- ran in my hometown today


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  • wanderan
    wanderan Posts: 1,369 Member
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    adding 5.38 miles

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  • darkrider42
    darkrider42 Posts: 5,336 Member
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    I did a hodgepodge of working out at the gym tonight. I'm still in pretty rough shape, unfortunately. All the time not working out has really done a horrific number on my lower back and it's killing me. It at least loosened up for a little while tonight during my workout but now that I'm back home, it's screaming again. :grimacing: I think it'll respond quickly to stretching, foam-rolling and strengthening exercises though. At least I sure hope so.

    1.6 miles elliptical, 1.1 treadmill walk, 5.5 stationary bike

    Dave
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  • dcmat
    dcmat Posts: 1,723 Member
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    Going for another 1000 miles

    01-12: 34.55 miles
    02-12: 34.05 miles
    03-12: 34.05 miles
    04-12: 34.13 miles
    05-12: 36.33 miles
    06-12: 27.16 miles
    07-12: 30.13 miles
    08-12: 28.12 miles - harsh wind chill
    09-12: 20.09 miles - so much for a rest day, car now in garage getting fixed
    10-12: 38.21 miles
    11-12: 35.25 miles
    12-12: rest day - strong storms this weekend. Might have to reduce target
    13-12: forced rest day - road through village not treated so frozen over all day
    14-12: 50.05 miles
    15-12: 37.48 miles
    16-12: 38.15 miles
    17-12: 42.11 miles
    18-12: 37.08 miles
    19-12: 41.18 miles
    20-12: 33.12 miles - v windy
    21-12: 85.07 miles
    22-12: 41.53 miles
    23-12: 42.72 miles
    24-12: 32.53 miles
    25-12: 18.42 miles
    26-12: hungover
    27-12: 70.13 snowy miles
    28-12: 19.38 miles
    December miles - 940.99

    YTD miles - 12485
  • wtw0n
    wtw0n Posts: 1,083 Member
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    12/1: stationary bike 14.3km
    12/2: running 2.35km
    12/3: stationary bike 19.6km
    12/12: elliptical trainer 11.2km
    12/13: elliptical trainer 6.7km
    12/14: stationary bike 21.8km, elliptical trainer 5.4km
    12/15: stationary bike 19.5km
    12/17: stationary bike 17.7km
    12/18: elliptical trainer 7.2km
    12/22: walking 4.2km
    12/25: walking 5.17km
    12/27: walking 4.97km
    12/28: walking 6.17km

    Total: 146.26km
    Left: 53.74km

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  • clepant
    clepant Posts: 3,397 Member
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    Thursday., Dec. 25: 6.5 miles walking 3.5 and elliptical 3
    Friday, Dec. 26: 10 miles, running 7 miles and walking 3
    Sat., Dec. 27: 8 miles, walking 4 and cycling 4

    Will add today's miles later.

    TTD: 270.78 miles


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