Move Your @SS Challenge

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DECEMBER 2014 - Move Your @ss Challenge

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  • cpanus
    cpanus Posts: 19,417 Member
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    Walked w/DH and Bean this afternoon then got my challenges and more steps done. A good Sunday.

    Sunday 10.58 miles


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    Have a great Monday, everyone!

    Chris
  • scarfe9991
    scarfe9991 Posts: 778 Member
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    This is the correct total...48.8 :smile:


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  • darkrider42
    darkrider42 Posts: 5,338 Member
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    =============================
    SPREADSHEET UPDATED TO HERE

    See (but not edit) the
    spreadsheet here:

    http://tinyurl.com/myac201402
    =============================

    Lots of great progress this month!! I didn't get anything done today, but I'll have some time tomorrow morning before my surgery (if I get up in time lol). I don't have to be there until 2:30 so.... Thanks everyone for the well wishes. It shouldn't be any big deal, but I will be off my feet for a few days. I'll check back in tomorrow evening and let you know if I survived. :mrgreen:

    Dave
  • wanderan
    wanderan Posts: 1,369 Member
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    adding 13.04 miles for yesterday and today


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  • wtw0n
    wtw0n Posts: 1,083 Member
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    12/1: stationary bike 14.3km
    12/2: running 2.35km
    12/3: stationary bike 19.6km
    12/12: elliptical trainer 11.2km
    12/13: elliptical trainer 6.7km
    12/14: stationary bike 21.8km, elliptical trainer 5.4km
    12/15: stationary bike 19.5km

    Total: 100.85km
    Left: 99.15km

    exercise.png
  • sufferlandrian
    sufferlandrian Posts: 8,240 Member
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    Starting to get back on track and over the flu. Got 10 more miles on the bike for a total of 46 out of 200 and got some weight lifting done. Let's see if I can start to pile on some miles and catch up.
  • cpanus
    cpanus Posts: 19,417 Member
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    Dean - Glad you're feeling better.

    Dave - Good luck today.
  • hoyalawya2003
    hoyalawya2003 Posts: 631 Member
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    Not sure where I left off...

    12/8: 4.0 mi
    12/10: 0.5 mi
    12/13: 2.6 mi
    12/14: 2.0 mi


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  • Lisah8969
    Lisah8969 Posts: 1,247 Member
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    12/12 - 5 miles
    12/13 - 10 miles
    12/14 - 17 miles

    55/100
  • carlsoda
    carlsoda Posts: 3,421 Member
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    December 1 - 2 miles
    December 2 - 6 miles
    December 3 - 2 miles
    December 4 - 4 miles
    December 5 - 5 miles
    December 6 - 2 miles
    December 7 - 4 miles
    December 8 - 3 miles (+ weight lifting)
    December 9 - 5 miles (+ yoga)
    December 10 - 5 miles (+ yoga)
    December 11 - 4 miles
    December 12 - 5 miles
    December 13 - 2 miles
    December 14 - 2 miles

    51/100
  • Just_Ceci
    Just_Ceci Posts: 5,926 Member
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    12/12- 13.36 mi Stationary Bike at the gym
    12/13- 5.72 mi Run/walk at my National Park
    12/14- 3.99 mi Run/ walking the dog


    exercise.png

  • darkrider42
    darkrider42 Posts: 5,338 Member
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    =============================
    SPREADSHEET UPDATED TO HERE

    See (but not edit) the
    spreadsheet here:

    http://tinyurl.com/myac201402
    =============================


    A quick 9.0 miles on the bike before I go in.

    Thanks Dean! Should be pretty routine, just not looking forward to it. :confused:

    Dave
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  • dcmat
    dcmat Posts: 1,723 Member
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    Going for another 1000 miles

    01-12: 34.55 miles
    02-12: 34.05 miles
    03-12: 34.05 miles
    04-12: 34.13 miles
    05-12: 36.33 miles
    06-12: 27.16 miles
    07-12: 30.13 miles
    08-12: 28.12 miles - harsh wind chill
    09-12: 20.09 miles - so much for a rest day, car now in garage getting fixed
    10-12: 38.21 miles
    11-12: 35.25 miles
    12-12: rest day - strong storms this weekend. Might have to reduce target
    13-12: forced rest day - road through village not treated so frozen over all day
    14-12: 50.05 miles
    15-12: 37.48 miles
    December miles - 439.60

    YTD miles - 11984
  • KariD1114
    KariD1114 Posts: 1,214 Member
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    12/14 = 4.26

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  • 319Sara
    319Sara Posts: 302 Member
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    exercise.png


    Strength and Syretch class this morning, and some bike riding this afternoon = 3.51 miles.

    December total; to date: 54.97 miles.
  • JTH11706
    JTH11706 Posts: 2,945 Member
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    Another beautiful day. I rode my bike to the grocery store this morning, then went for a beach walk with my dog.

    Hope all is well, Dave.

    Glad you are on the mend, Dean. P.S. Dean, my dog had surgery today. So far so good.

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  • kar328
    kar328 Posts: 4,156 Member
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    @Dave - hope all is well and you got some good drugs out of it.

    After three long weekend shifts, I got up early to do a TRX class, then did a 4.4 mile run/walk in slightly cool weather, but when you're sweaty, it feels nice. Now to the couch with the remote control :D


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  • GrandmaJackie
    GrandmaJackie Posts: 36,324 Member
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    12/15 2 mile Elliptical Trainer / 4 mile walk / 2 mile gazelle

    126 miles of 150 miles






  • sufferlandrian
    sufferlandrian Posts: 8,240 Member
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    Dave, Keep us posted and I hope all goes well. Janet, keep me posted on your dog. :smile:
  • sufferlandrian
    sufferlandrian Posts: 8,240 Member
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    Adding 23 miles for a total 69 out of 200. Getting back on it and I hope to be back in the green by the end of the week.
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