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DECEMBER 2014 - Move Your @ss Challenge
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new ttd 70 miles0
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12/23 5.50 mile run / 3 mile walk
194.75 miles of 150 miles
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12/23 - 3.64 mile walk
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I haven't updated my miles for a while, these days are so hectic!
84.8km up to now, it looks like I'll reach my goal with no problem this time!
Merry Christmas to everyone!0 -
Picked the wrong bike for plowing through old wet snow today. 2 miles in just under one hour and I'm beat. That makes 176 out of 200.0
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Exercise total for
12/23
(Exercise bike 31.12 miles & walk 1.25 miles)
**total 32.37 today
***753.81 miles done and 196.19miles over to go...
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Adding a 2 mile walk and 3 mile run this morning
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20.2 miles added on the bike today.
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SPREADSHEET UPDATED TO HERE
See (but not edit) the
spreadsheet here:
http://tinyurl.com/myac201402
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HITTING GOAL TODAY (YAY FOR YELLOW!!) is SUPERFOX10282 (*) MBUHLER
LISAH8969 - you hit goal today, but you upped it, so.... :flowerforyou:
Dave - glad to see you're up and about and getting some mileage in... good for the psyche, if nothing else.0 -
adding 5.60 miles
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Added more miles on yesterday & today, walking only.
December total is now at 73.59 miles.
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4.34 miles walked today
111.13 miles walked to date0 -
December 1 - 2 miles
December 2 - 6 miles
December 3 - 2 miles
December 4 - 4 miles
December 5 - 5 miles
December 6 - 2 miles
December 7 - 4 miles
December 8 - 3 miles (+ weight lifting)
December 9 - 5 miles (+ yoga)
December 10 - 5 miles (+ yoga)
December 11 - 4 miles
December 12 - 5 miles
December 13 - 2 miles
December 14 - 2 miles
December 15 - 4 miles (+ yoga)
December 16 - 5 miles
December 17 - 3 miles (+ weight lifting)
December 18 - 4 miles
December 19 - 4 miles
December 20 - 5 miles
December 21 - 1 mile
December 22 - 3 miles
December 23 - 6 miles
86/1000 -
12/23 - 13.39 walking/biking/elliptical
Total to date: 197.31 of 250 miles.
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Adding my totals as of last night before I head out to do some last minute Christmas prep. Merry Christmas, happy New Year, season's greetings, and happy holidays to all!
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Going for another 1000 miles
01-12: 34.55 miles
02-12: 34.05 miles
03-12: 34.05 miles
04-12: 34.13 miles
05-12: 36.33 miles
06-12: 27.16 miles
07-12: 30.13 miles
08-12: 28.12 miles - harsh wind chill
09-12: 20.09 miles - so much for a rest day, car now in garage getting fixed
10-12: 38.21 miles
11-12: 35.25 miles
12-12: rest day - strong storms this weekend. Might have to reduce target
13-12: forced rest day - road through village not treated so frozen over all day
14-12: 50.05 miles
15-12: 37.48 miles
16-12: 38.15 miles
17-12: 42.11 miles
18-12: 37.08 miles
19-12: 41.18 miles
20-12: 33.12 miles - v windy
21-12: 85.07 miles
22-12: 41.53 miles
23-12: 42.72 miles
24-12: 32.53 milesDecember miles - 833.07
YTD miles - 123770 -
Yippee...off of work till Jan. 5th. Time to refuel for the New Year.
Sunday, Dec. 21: 10 Miles of Elliptical and Walking
Monday, Dec. 22: 10 Miles Walking and Running
Tuesday. Dec. 23: 10 Miles Stationary Bike and Walking
Wednesday, Dec. 24 6.5 Miles Running and 3.5 Miles Walking
TTD: 246.28 Miles
Merry Christmas to those that celebrate.
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December: - Goal 100 (3.25 m/d average)
1st: 1.8 miles
2nd: 10.4 ( 9 spinning)
3rd: 2.9
4th: 3.4 - total: 18.5
5th: 2.4
6th: 5.2
7th: 4.2
8th: 1.1 - total: 31.4
9th: .9
10th: 1.9
11th: 1.8 - total: 36
12th: .9
13th: 1.7
14th: 2.4 - total: 41
15th: 2.5
16th: 1
17th: 1.6
18th: 3.2
19th: 2.1
20th: 1.8
21st: 1.7
22nd: 2.9
23rd: 1.5- total 59.3
One operation successful; one canceled because I'm too sick for it. Grrr. Hubby and the kid over shared with me.
Happy Holidays to everyone - may health continue to be your best wealth in the coming new year.
http://www.southperthrouleurs.com.au/wp-content/uploads/2014/12/christmas_santa_on_a_bike.jpg0 -
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Yay I reach my goal of 100 plus 5 . I still have more time to do more miles .0
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Adding a 3 mi run and .5 for warm up and cool down walk
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12/24 - 12 miles exercise bike 0
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Exercise total for
12/24
(Exercise bike 30.85 miles & walk 1.25 miles)
**total 32.10 today
***785.91 miles done and 164.09 miles to go... 0 -
12/23 5.50 mile run / 3 mile walk
203.25 miles of 150 miles
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12/24- 2.8 miles running
Merry Christmas! I hope everyone enjoys their time with family and friends!
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adding 6.0 miles for today
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SPREADSHEET UPDATED TO HERE
See (but not edit) the
spreadsheet here:
http://tinyurl.com/myac201402
=============================
Way to go on reaching goal today: LEE134
Merry Christmas, all.0 -
Going for another 1000 miles
01-12: 34.55 miles
02-12: 34.05 miles
03-12: 34.05 miles
04-12: 34.13 miles
05-12: 36.33 miles
06-12: 27.16 miles
07-12: 30.13 miles
08-12: 28.12 miles - harsh wind chill
09-12: 20.09 miles - so much for a rest day, car now in garage getting fixed
10-12: 38.21 miles
11-12: 35.25 miles
12-12: rest day - strong storms this weekend. Might have to reduce target
13-12: forced rest day - road through village not treated so frozen over all day
14-12: 50.05 miles
15-12: 37.48 miles
16-12: 38.15 miles
17-12: 42.11 miles
18-12: 37.08 miles
19-12: 41.18 miles
20-12: 33.12 miles - v windy
21-12: 85.07 miles
22-12: 41.53 miles
23-12: 42.72 miles
24-12: 32.53 miles
25-12: 18.42 milesDecember miles - 851.48
YTD miles - 123950 -
12/25 5.50 mile run / 3 mile walk
211.75 miles of 150 miles
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Merry Christmas!
3.1 mile walk before heading out to the family's house.
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This discussion has been closed.