Move Your @SS Challenge

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DECEMBER 2014 - Move Your @ss Challenge

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  • GrandmaJackie
    GrandmaJackie Posts: 36,920 Member
    edited December 2014
    12/21 5.25 mile run / 2 mile walk
    12/22 5.25 mile run / 2 mile walk

    186.25 miles of 150 miles














  • willowcreeklane
    willowcreeklane Posts: 153 Member
    MTD

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  • Just_Ceci
    Just_Ceci Posts: 5,926 Member
    GOAL!!!

    12/20- 5.88 mi run/ walk
    12/21- 4.03 mi run/ walk

    Week 4 of 1/2 marathon training is done!

    I don't always comment on everyone's posts here, but know that I read each and every one. I silently celebrate victories and achievements and mourn losses and setbacks.

    <3
  • darkrider42
    darkrider42 Posts: 5,424 Member
    =============================
    SPREADSHEET UPDATED TO HERE

    See (but not edit) the
    spreadsheet here:

    http://tinyurl.com/myac201402
    =============================

    CONGRATS to CECI_O_K for making GOAL! :drinker:

  • queenegreene
    queenegreene Posts: 1,376 Member
    12/20 and 12/21 - 3.53 walking
    Total to date: 171.95 of 250 miles.
  • dcmat
    dcmat Posts: 1,723 Member
    Going for another 1000 miles

    01-12: 34.55 miles
    02-12: 34.05 miles
    03-12: 34.05 miles
    04-12: 34.13 miles
    05-12: 36.33 miles
    06-12: 27.16 miles
    07-12: 30.13 miles
    08-12: 28.12 miles - harsh wind chill
    09-12: 20.09 miles - so much for a rest day, car now in garage getting fixed
    10-12: 38.21 miles
    11-12: 35.25 miles
    12-12: rest day - strong storms this weekend. Might have to reduce target
    13-12: forced rest day - road through village not treated so frozen over all day
    14-12: 50.05 miles
    15-12: 37.48 miles
    16-12: 38.15 miles
    17-12: 42.11 miles
    18-12: 37.08 miles
    19-12: 41.18 miles
    20-12: 33.12 miles - v windy
    21-12: 85.07 miles
    22-12: 41.53 miles
    December miles - 757.82

    YTD miles - 12302
  • 319Sara
    319Sara Posts: 302 Member

    exercise.png


    Strength and Stretch this morning and a little bike at home this afternoon = 3.71 miles.

    December total so far = 76.51 miles.
  • KariD1114
    KariD1114 Posts: 1,244 Member
    12/18-12/21 = 9.79

    exercise.png
  • kar328
    kar328 Posts: 4,159 Member
    4 mile walk in the freezing, wet, windy weather.


    exercise.png
  • 2essie
    2essie Posts: 2,861 Member
    3.75 miles yesterday
    3.34 miles walked today
    106.79 miles walked to date
  • amazingmummy
    amazingmummy Posts: 816 Member

    exercise.png
  • Lovemyalex
    Lovemyalex Posts: 3,988 Member


    Exercise total for

    12/22

    (Exercise bike 30.06 miles & walk 1.25 miles)

    **total 31.31 today

    ***721.44 miles done and 228.46 miles over to go... :)
  • CeeCeeMee
    CeeCeeMee Posts: 356 Member
    Adding a bit more to my total miles. Just shy of 40 miles now.


    exercise.png

  • sufferlandrian
    sufferlandrian Posts: 8,244 Member
    Adding 24 miles to my 150. That's 174 out or 200. Getting close. Now if only the snow would come.
  • cpanus
    cpanus Posts: 19,905 Member
    Thank you, Dave and Dean!

    Dave -- I hope your recovery goes faster.

    Dean -- Wishing for snow seems a bit crazy to this California girl!! Wishin' for sunshine...yes, snow...well??? ;)

    Today was a good day.

    Monday -- 13.19 miles...making up for last week!


    exercise.png


    Hope everyone has a great Tuesday.

    Chris

  • wanderan
    wanderan Posts: 1,369 Member
    adding 6.46 miles

    exercise.png
  • darkrider42
    darkrider42 Posts: 5,424 Member
    =============================
    SPREADSHEET UPDATED TO HERE

    See (but not edit) the
    spreadsheet here:

    http://tinyurl.com/myac201402
    =============================

  • Lisah8969
    Lisah8969 Posts: 1,247 Member
    12/22 - 5 miles

    101/100


    exercise.png


    I guess I underestimated on this month's goal a bit!! Can I raise it to 125?
  • Just_Ceci
    Just_Ceci Posts: 5,926 Member
    5 mind-numbing miles on the track at the gym. Still better than a treadmill, though!


    exercise.png
  • superfox12082
    superfox12082 Posts: 512 Member

    exercise.png

    Passed my goal! And the month isn't even over yet!! I'll try and add more, but with the holidays...well, we'll see. Have a great Christmas everyone! :smiley:
  • Mbuhler
    Mbuhler Posts: 115 Member
    I don't want to be below the green :wink: so here is my update:
    Fri Dec 19 - run/walk 3km
    Sat Dec 20 - bike 20km
    Sun Dec 21 - walk 4km
    Mon Dec 22 - walk 2.7km


    exercise.png
  • watersm04
    watersm04 Posts: 190 Member
    Well I'm not going to make my goal for December :'( But I'll be back in January. Hope everyone has a wonderful holiday!!
  • kar328
    kar328 Posts: 4,159 Member
    3.4 mile walk


    exercise.png

  • carlsoda
    carlsoda Posts: 3,429 Member
    December 1 - 2 miles
    December 2 - 6 miles
    December 3 - 2 miles
    December 4 - 4 miles
    December 5 - 5 miles
    December 6 - 2 miles
    December 7 - 4 miles
    December 8 - 3 miles (+ weight lifting)
    December 9 - 5 miles (+ yoga)
    December 10 - 5 miles (+ yoga)
    December 11 - 4 miles
    December 12 - 5 miles
    December 13 - 2 miles
    December 14 - 2 miles
    December 15 - 4 miles (+ yoga)
    December 16 - 5 miles
    December 17 - 3 miles (+ weight lifting)
    December 18 - 4 miles
    December 19 - 4 miles
    December 20 - 5 miles
    December 21 - 1 mile
    December 22 - 3 miles

    80/100
  • taxmom9093
    taxmom9093 Posts: 1,296 Member
    Doing OK the last 2 days (somehow, even with all the work, errands, shopping etc)

    Sunday 5 miles, Monday 2 miles. December total 61.25 miles

    IxVpm6.png

  • KariD1114
    KariD1114 Posts: 1,244 Member
    12/22 - 3.36

    exercise.png
  • queenegreene
    queenegreene Posts: 1,376 Member
    12/22 - 11.97 walking/biking/elliptical
    Total to date: 183.92 of 250 miles.
  • dcmat
    dcmat Posts: 1,723 Member
    Going for another 1000 miles

    01-12: 34.55 miles
    02-12: 34.05 miles
    03-12: 34.05 miles
    04-12: 34.13 miles
    05-12: 36.33 miles
    06-12: 27.16 miles
    07-12: 30.13 miles
    08-12: 28.12 miles - harsh wind chill
    09-12: 20.09 miles - so much for a rest day, car now in garage getting fixed
    10-12: 38.21 miles
    11-12: 35.25 miles
    12-12: rest day - strong storms this weekend. Might have to reduce target
    13-12: forced rest day - road through village not treated so frozen over all day
    14-12: 50.05 miles
    15-12: 37.48 miles
    16-12: 38.15 miles
    17-12: 42.11 miles
    18-12: 37.08 miles
    19-12: 41.18 miles
    20-12: 33.12 miles - v windy
    21-12: 85.07 miles
    22-12: 41.53 miles
    23-12: 42.72 miles
    December miles - 800.53

    YTD miles - 12344
  • darkrider42
    darkrider42 Posts: 5,424 Member
    Took a slightly shorter, slightly easier lunch walk than usual (1.7 miles @ 3.4mph), but it went better than I'd expected. Let's just hope I don't pay for it later though. :blush:

    Dave
    rI85m5.png
  • 319Sara
    319Sara Posts: 302 Member

    exercise.png


    Busy, busy at the gym this AM; lots of people, especially in the pool, so I couldn't get a lane to swim in! However the rest of my routine added up to 7.13 miles.

    December total so far = 83.64 miles.
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