Move Your @SS Challenge

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DECEMBER 2014 - Move Your @ss Challenge

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  • hkristine1
    hkristine1 Posts: 950 Member
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    =============================
    SPREADSHEET UPDATED TO HERE

    See (but not edit) the
    spreadsheet here:

    http://tinyurl.com/myac201402
    =============================
  • GrandmaJackie
    GrandmaJackie Posts: 36,354 Member
    edited December 2014
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    12/11 5.5 mile run / 3 mile walk

    91.5 miles of 150 miles




  • kar328
    kar328 Posts: 4,156 Member
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    5.1 mile run/walk with sore hamstrings after this morning's kettle bell class.


    exercise.png
  • bluiz13
    bluiz13 Posts: 3,550 Member
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    okay december goal is being posted very late...sorry....

    45 miles is my goal....
    i'm at 11.33 miles so far...
  • Lovemyalex
    Lovemyalex Posts: 3,848 Member
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    Exercise total for

    12/11

    (Exercise bike 30.35 miles & walk 1.25 miles)

    **total 31.60 today

    ***365.56 miles done and 584.44 miles over to go.... :)
  • jennwhite34
    jennwhite34 Posts: 534 Member
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    12/11 - 2.10 miles walked

    yZZcm6.png
  • anaconda469
    anaconda469 Posts: 3,463 Member
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    There is a massive storm hitting the west coast right now from California all the way to Canada. It was reasonably sunny and warm at noon, so took a bike ride. Well that worked out fine until about an hour in. The wind instantly picked up to 40 mph sustained and 60 gusts. Well somewhere in that process I got hit by a big broadside wind and got blown off the bike. Got my feet unclipped in time, but me and the bike went down. Well message received. Just as soon as it was safe, I rode home, thank goodness I was only a half mile from the house when this happened. And thank goodness I didn't get hurt. We are going to loose power soon as the winds are now worse, so may be a cold night tonight.

    12/08 - 1.0 miles walking
    12/09 - 2.0 miles walking
    12/10 - 2.0 miles walking
    12/11 - 13.0 miles biking

    Total: 71.0 miles


    exercise.png

  • darkrider42
    darkrider42 Posts: 5,340 Member
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    ANACONDA469 - Oh wow, that sounded scary! Glad you're unhurt!

    I got an ugly 3.4 miles in on the treadmill tonight. No lunch walk today. I'm going to start needing to bank a few miles here in the next few days as I have to go in for a medical procedure on Monday afternoon that will put a kibosh on working out for a few days. :grimacing:

    Dave
    rI85m5.png
  • scarfe9991
    scarfe9991 Posts: 778 Member
    edited December 2014
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    2.5 on the treadmill tonight.

    Anaconda, that's scary....glad you're ok. I'm in Northern CA and we haven't had near the wind we were supposed to, but it's pouring.


    exercise.png

  • sufferlandrian
    sufferlandrian Posts: 8,241 Member
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    Finally getting over the flu. Back on the bike and adding 16 miles for 36 out of 200. That should put me back behind and not seriously behind. :smile:
  • sufferlandrian
    sufferlandrian Posts: 8,241 Member
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    anaconda469 wrote: »
    There is a massive storm hitting the west coast right now from California all the way to Canada. It was reasonably sunny and warm at noon, so took a bike ride. Well that worked out fine until about an hour in. The wind instantly picked up to 40 mph sustained and 60 gusts. Well somewhere in that process I got hit by a big broadside wind and got blown off the bike. Got my feet unclipped in time, but me and the bike went down. Well message received. Just as soon as it was safe, I rode home, thank goodness I was only a half mile from the house when this happened. And thank goodness I didn't get hurt. We are going to loose power soon as the winds are now worse, so may be a cold night tonight.

    Glad you're OK. Hope you don't loose power for too long.
  • wanderan
    wanderan Posts: 1,369 Member
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    adding 5.36 miles

    exercise.png
  • 2essie
    2essie Posts: 2,867 Member
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    2.99 miles walked yesterday (pathetic)

    66.91 miles walked to date
  • hkristine1
    hkristine1 Posts: 950 Member
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    =============================
    SPREADSHEET UPDATED TO HERE

    See (but not edit) the
    spreadsheet here:

    http://tinyurl.com/myac201402
    =============================
  • CeeCeeMee
    CeeCeeMee Posts: 356 Member
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    It's easy to see that I'm back home and back to work. My walking has been almost nil since I returned home.

    exercise.png
  • tialynn1
    tialynn1 Posts: 886 Member
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    As of December 12, I walked a total of 53 miles.
  • dcmat
    dcmat Posts: 1,723 Member
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    Going for another 1000 miles

    01-12: 34.55 miles
    02-12: 34.05 miles
    03-12: 34.05 miles
    04-12: 34.13 miles
    05-12: 36.33 miles
    06-12: 27.16 miles
    07-12: 30.13 miles
    08-12: 28.12 miles - harsh wind chill
    09-12: 20.09 miles - so much for a rest day, car now in garage getting fixed
    10-12: 38.21 miles
    11-12: 35.25 miles
    12-12: rest day - strong storms this weekend. Might have to reduce target
    December miles - 352.07

    YTD miles - 11896
  • wtw0n
    wtw0n Posts: 1,083 Member
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    12/1: stationary bike 14.3km
    12/2: running 2.35km
    12/3: stationary bike 19.6km
    12/12: elliptical trainer 11.2km

    Total: 47.45km
    Left: 152.55km

    exercise.png
  • taxmom9093
    taxmom9093 Posts: 1,296 Member
    edited December 2014
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    Well I did OK on Wednesday but work seriously got in the way yesterday. I will make this work for me. >:)

    Added 2.5 miles Wednesday and a sad little 1 mile yesterday
    December total 31.75 miles
    IxVpm6.png
    Have a Fantastic Friday!
  • taxmom9093
    taxmom9093 Posts: 1,296 Member
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    CeeCeeMee wrote: »
    It's easy to see that I'm back home and back to work. My walking has been almost nil since I returned home.

    exercise.png

    Why is it that work always makes things harder? I was just given an assignment that MUST BE DONE by the 22nd. Ah well, the bills must be paid.
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