Move Your @SS Challenge

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DECEMBER 2014 - Move Your @ss Challenge

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  • jennwhite34
    jennwhite34 Posts: 534 Member
    12/16 - 1.05 mile walk

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  • sufferlandrian
    sufferlandrian Posts: 8,244 Member
    If my math skills have not diminished, 27 and 69 is 96 so I have 96 out of 200. Clawing my way back in there.
  • Lovemyalex
    Lovemyalex Posts: 3,988 Member


    Exercise total for

    12/16

    (Exercise bike 32.22 miles & walk 1.25 miles)

    **total 33.47 today

    ***527.75 miles done and 422.25 miles over to go... :)
  • lamlamsmakeover
    lamlamsmakeover Posts: 6,574 Member
    11 miles today

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  • scarfe9991
    scarfe9991 Posts: 778 Member
    Adding a 2.4 mile run


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  • rockann16
    rockann16 Posts: 885 Member
    I have been a bit of a slacker the last few days but I'm adding 6 miles for today. Back on track. :)


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  • wanderan
    wanderan Posts: 1,369 Member
    adding 6.11 miles

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  • hkristine1
    hkristine1 Posts: 950 Member
    18.8 miles added over the lunch hour today.


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  • hkristine1
    hkristine1 Posts: 950 Member
    =============================
    SPREADSHEET UPDATED TO HERE

    See (but not edit) the
    spreadsheet here:

    http://tinyurl.com/myac201402
    =============================

    SHARONKS - Feel better soon!!

    Dave - I'm glad your procedure went ok. Heal well and quickly, friend.
  • 2essie
    2essie Posts: 2,861 Member
    Monday 2.37 miles walked

    Tuesday 3.55 miles walkèd

    Total to date walked 85.03
  • wtw0n
    wtw0n Posts: 1,083 Member
    12/1: stationary bike 14.3km
    12/2: running 2.35km
    12/3: stationary bike 19.6km
    12/12: elliptical trainer 11.2km
    12/13: elliptical trainer 6.7km
    12/14: stationary bike 21.8km, elliptical trainer 5.4km
    12/15: stationary bike 19.5km
    12/17: stationary bike 17.7km

    Total: 118.55km
    Left: 81.45km

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  • rockann16
    rockann16 Posts: 885 Member
    Trainer day today but I got in 2.5 miles after working with her. Happy Hump Day!


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  • carlsoda
    carlsoda Posts: 3,429 Member
    December 1 - 2 miles
    December 2 - 6 miles
    December 3 - 2 miles
    December 4 - 4 miles
    December 5 - 5 miles
    December 6 - 2 miles
    December 7 - 4 miles
    December 8 - 3 miles (+ weight lifting)
    December 9 - 5 miles (+ yoga)
    December 10 - 5 miles (+ yoga)
    December 11 - 4 miles
    December 12 - 5 miles
    December 13 - 2 miles
    December 14 - 2 miles
    December 15 - 4 miles (+ yoga)
    December 16 - 5 miles

    60/100
  • Lisah8969
    Lisah8969 Posts: 1,247 Member
    12/16 - 3 miles

    63/100
  • kathyflannery129
    kathyflannery129 Posts: 151 Member
    12/13 16.2
    12/14 16
    12/15 15.6
    12/16 15
    total=250 miles
  • Mbuhler
    Mbuhler Posts: 115 Member
    Sat Dec 6 - run/walk 2.3km
    Sun Dec 7 - swim 1.4km
    Tues Dec 9 - bike 14.3km
    Wed Dec 10 - walk 1.3km
    Fri Dec 12 - run/walk 2.9km
    Sat Dec 13 - bike 17.7km
    Sun Dec 14 - walk 5km
    Mon Dec 15 - run 4.4km
    Tues Dec 16 - run/walk 4.3km
    Wed Dec 17 - walk 2.6km


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  • Libi_KK
    Libi_KK Posts: 572 Member
    This morning was *VERY* productive. Almost to goal, I can see the finish line.

    MTD Totals
    Walking: 34.28
    Biking: 10.00
    Rowing: 7.15

    51.43



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  • kar328
    kar328 Posts: 4,159 Member
    4 mile run/walk. Now off to a TRX class, followed by a shower and a much needed massage.


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  • queenegreene
    queenegreene Posts: 1,376 Member
    12/16 - 9.58 walking/biking
    Total to date: 132.26 of 250 miles
  • KariD1114
    KariD1114 Posts: 1,244 Member
    12/16 - 2.55

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  • dcmat
    dcmat Posts: 1,723 Member
    Going for another 1000 miles

    01-12: 34.55 miles
    02-12: 34.05 miles
    03-12: 34.05 miles
    04-12: 34.13 miles
    05-12: 36.33 miles
    06-12: 27.16 miles
    07-12: 30.13 miles
    08-12: 28.12 miles - harsh wind chill
    09-12: 20.09 miles - so much for a rest day, car now in garage getting fixed
    10-12: 38.21 miles
    11-12: 35.25 miles
    12-12: rest day - strong storms this weekend. Might have to reduce target
    13-12: forced rest day - road through village not treated so frozen over all day
    14-12: 50.05 miles
    15-12: 37.48 miles
    16-12: 38.15 miles
    17-12: 42.11 miles
    December miles - 519.86

    YTD miles - 12064

    Year total hit! Only another 7000 miles to join the 100,000 mile club
  • hope002
    hope002 Posts: 1,066 Member
    Dec 14 - 8.7km
    Dec 16 - 5.15km

    Total - 34.55/75km
  • sussexbythesea
    sussexbythesea Posts: 1,336 Member
    new total 53 .2 miles
  • Lovemyalex
    Lovemyalex Posts: 3,988 Member


    Exercise total for

    12/17

    (Exercise bike 33.51 miles & walk 1.25 miles)

    **total 34.76 today

    ***562.51 miles done and 387.49 miles over to go... :)
  • JTH11706
    JTH11706 Posts: 3,033 Member
    Hi everyone! I didn't get in any proper exercise today, just a lot of errands, but I wanted to stop in and see how everyone is doing.
  • lyla29
    lyla29 Posts: 3,549 Member
    5 miles total, 4 miles running 1 mile walking

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  • Luckysusan
    Luckysusan Posts: 947 Member
    12/17 - updated ticker


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  • jennwhite34
    jennwhite34 Posts: 534 Member
    12/17 - 1.05 mile walk

    yZZcm6.png
  • vhuber
    vhuber Posts: 8,779 Member
    Got in 12 on the ex bike.


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  • GrandmaJackie
    GrandmaJackie Posts: 36,920 Member
    12/17 7 mile walk / 2 mile gazelle

    144 miles of 150 miles








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