DECEMBER 2014 - Move Your @ss Challenge
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Fixed my Jawbone Up24. Yeah - I can keep tracking steps now.
December: - Goal 100 (3.25 m/d average)
1st: 1.8 miles
2nd: 10.4 ( 9 spinning)
3rd: 2.9
4th: 3.4 - total: 18.5
5th: 2.4
6th: 5.2
7th: 4.2
8th: 1.1 - total: 31.4
9th: .9
10th: 1.9
11th: 1.8 - total: 36
12th: .9
13th: 1.7
14th: 2.4 - total: 41
First minor surgery down - now for the bigger ones.0 -
Got in 10.5 on the ex bike this evening. I was sooooo glad today was a rest day from the Ripped with HiiT series.
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Getting as much riding time I can before the rain sets in. Hauling *kitten* towards goal before I get stopped by weather.
12/15 - 2.0 miles walking
12/15 - 11.0 miles biking
Total: 124.0 miles
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Exercise total for
12/15
(Exercise bike 31.22 miles & walk 1.25 miles)
**total 32.47 today
***494.28 miles done and 455.72 miles over to go....
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... so far not so good! Falling behind again ... total so far this month is 15 miles
I will keep going though.
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Like I said Friday, work is really getting in the way of moving and posting too. So, I have good days and bad days, I just hope it evens out to at least close to goal by the end.
Friday added 6 miles, Saturday 1.5 miles, Sunday 5 miles, today 1.25 miles
December total 45.5 miles
I hope Everyone has a Great Week!0 -
12/14- 3.4 miles running
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10 miles tonight at the gym.
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SPREADSHEET UPDATED TO HERE
See (but not edit) the
spreadsheet here:
http://tinyurl.com/myac201402
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I survived, a little worse for the wear, but I'm parked on my couch with painkillers, dinner, an adult beverage and the remote in my hand.
VERDEMUJER - Glad you've made it through one of your surgeries too.
JANET - I hope your dog is recovering nicely.
Dave0 -
adding 5.60 miles
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12/15 - 1.05 mile walk
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anaconda469 wrote: »Getting as much riding time I can before the rain sets in. Hauling *kitten* towards goal before I get stopped by weather.
You're really killing it and knocking out miles. Way to go! Did you ever get that speed and cadence sensor working?0 -
As of 12/16, I walked 71 miles.0
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As of Monday the 15th, I've managed to hit 32.7 of my 50 miles. I may actually make it to my goal this month!
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12/15 - 5 miles
60/1000 -
December 1 - 2 miles
December 2 - 6 miles
December 3 - 2 miles
December 4 - 4 miles
December 5 - 5 miles
December 6 - 2 miles
December 7 - 4 miles
December 8 - 3 miles (+ weight lifting)
December 9 - 5 miles (+ yoga)
December 10 - 5 miles (+ yoga)
December 11 - 4 miles
December 12 - 5 miles
December 13 - 2 miles
December 14 - 2 miles
December 15 - 4 miles (+ yoga)
55/1000 -
Being sick and having terrible weather is not helping me reach goal.
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12/16 5.5 mile run / 3.5 mile walk
135 miles of 150 miles
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Nothing new to report since last night, but I wanted to see how everyone is doing. I hope you're still feeling OK this morning Dave. Good to hear everything went well. Today's looking fantastic for me despite the grey rainy weather outside. I'm in the GREEN and I get to retrieve my dear daughter from school for the holidays. Now for a little moving before I get in the car for the long drive.
Have a Great Tuesday Everyone!0 -
Well, technology and me have not been so friendly lately.
I would like to take a moment to state how much I *HATE* the new Samsung Galaxy Tab Pro 12. Utterly useless piece of 
. 
~~BUT~~
I've expanded my scope of exercise yesterday to add in rowing, on the rowing machine. I HAVE to get back into it because we are going camping in Mankato over Memorial Day weekend to include kayaking. Also hopped back on the exercise bike for the first time since I broke my ankle. Was that ever a strain.
December 1-15
Miles Walking - 29.28
Miles Rowing - 4.15
Miles Biking - 2.00
December total: 35.43 miles
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12/15 = 4
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4.5 miles at the gym yesterday
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Another gorgeous day. 3 mile run with the dog (the one that didn't have surgery - picking up the other dog this afternoon). Bills are paid. Health insurance renewed. Christmas shopping pretty well done. Volunteer work (aka unpaid job) under control. I'm feeling on top of things (for the moment LOL). Glad to hear you've survived, Dave, and are taking all the proper anti-pain measures. Hoping the rest of you have a fantastic day.
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Worked hard at the gym this morning: treadmill, weight machines, recumbent bike, swimming = 7.04 miles. Trying to get ahead for the holidays!
December total to date = 62.01.0 -
12/12 to 12/15 - 12.99 walking/biking
Total to date: 122.68 of 250 miles0 -
15 Dec 6.1 miles
16 Dec 8.1 miles
MTD 106.76 miles
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Going for another 1000 miles
01-12: 34.55 miles
02-12: 34.05 miles
03-12: 34.05 miles
04-12: 34.13 miles
05-12: 36.33 miles
06-12: 27.16 miles
07-12: 30.13 miles
08-12: 28.12 miles - harsh wind chill
09-12: 20.09 miles - so much for a rest day, car now in garage getting fixed
10-12: 38.21 miles
11-12: 35.25 miles
12-12: rest day - strong storms this weekend. Might have to reduce target
13-12: forced rest day - road through village not treated so frozen over all day
14-12: 50.05 miles
15-12: 37.48 miles
16-12: 38.15 milesDecember miles - 477.75
YTD miles - 12022
Year total hit! Only another 7000 miles to join the 100,000 mile club
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Updating
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4.3 mile walk now that the rain has stopped.
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Back after a long weekend. Thanks!0
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