DECEMBER 2014 - Move Your @ss Challenge
Replies
-
anaconda469 wrote: »There is a massive storm hitting the west coast right now from California all the way to Canada. It was reasonably sunny and warm at noon, so took a bike ride. Well that worked out fine until about an hour in. The wind instantly picked up to 40 mph sustained and 60 gusts. Well somewhere in that process I got hit by a big broadside wind and got blown off the bike. Got my feet unclipped in time, but me and the bike went down. Well message received. Just as soon as it was safe, I rode home, thank goodness I was only a half mile from the house when this happened. And thank goodness I didn't get hurt. We are going to loose power soon as the winds are now worse, so may be a cold night tonight.
Glad you're OK. Hope you don't loose power for too long.0 -
adding 5.36 miles
0 -
2.99 miles walked yesterday (pathetic)
66.91 miles walked to date0 -
=============================
SPREADSHEET UPDATED TO HERE
See (but not edit) the
spreadsheet here:
http://tinyurl.com/myac201402
=============================0 -
It's easy to see that I'm back home and back to work. My walking has been almost nil since I returned home.
0 -
As of December 12, I walked a total of 53 miles.0
-
Going for another 1000 miles
01-12: 34.55 miles
02-12: 34.05 miles
03-12: 34.05 miles
04-12: 34.13 miles
05-12: 36.33 miles
06-12: 27.16 miles
07-12: 30.13 miles
08-12: 28.12 miles - harsh wind chill
09-12: 20.09 miles - so much for a rest day, car now in garage getting fixed
10-12: 38.21 miles
11-12: 35.25 miles
12-12: rest day - strong storms this weekend. Might have to reduce targetDecember miles - 352.07
YTD miles - 118960 -
12/1: stationary bike 14.3km
12/2: running 2.35km
12/3: stationary bike 19.6km
12/12: elliptical trainer 11.2km
Total: 47.45km
Left: 152.55km
0 -
Well I did OK on Wednesday but work seriously got in the way yesterday. I will make this work for me.
Added 2.5 miles Wednesday and a sad little 1 mile yesterday
December total 31.75 miles
Have a Fantastic Friday!0 -
-
sufferlandrian wrote: »Finally getting over the flu. Back on the bike and adding 16 miles for 36 out of 200. That should put me back behind and not seriously behind.
Glad you're feeling better. I'm doing some serious dodging of the flu right now. So far so good, but I'm not sure how long my luck will hold. I hope my flu shot will at least provide some protection.0 -
anaconda, I'm glad your weren't hurt this time. I hope you weathered the storm OK and you didn't lose power for long
dcmatt and lovemyalex. I am still impressed by your dedication. Watching your posts reminds me that I can make this work too. Thank You.
And now, back to work. (I'm sneaking in some moving at lunch today too)0 -
Oh my goodness, slow and not so steady is not getting me into the green zone
. I also really need to try and run a couple times every week or it really catches up with me. Not giving up though. MTD 29.2
0 -
Adding 4.54 miles for run/walk yesterday.
0 -
12/12 5.5 mile run / 3 mile walk / 1 mile gazelle
101 miles of 150 miles
0 -
Dec 11 - 4.1km
-
Total - 20.7/75km0 -
MTD
0 -
12/11 = 3.86
0 -
12/11 - 13.65 walking/biking
Total to date: 109.69 of 250 miles0 -
0 -
Didn't feel excited about going to the gym today --but rather than have to explain why not to DH, I went and, you know, it wasn't bad once into the routine. Added today = 6.76 miles.
December to date = 51.46 miles.0 -
taxmom9093 wrote: »Why is it that work always makes things harder? I was just given an assignment that MUST BE DONE by the 22nd. Ah well, the bills must be paid.
Exactly!! All the extra time I've been working to catch-up from my vacation is really cutting into my "me" time.
0 -
December: - Goal 100 (3.25 m/d average)
1st: 1.8 miles
2nd: 10.4 ( 9 spinning)
3rd: 2.9
4th: 3.4
5th: 2.4
6th: 5.2
7th: 4.2
8th: 1.1
9th: .9
10th: 1.9
11th: 1.8 - total: 36
That seems like a good set but I'm a bit worried after this. I have surgery on 12/17 for my trigger finger that I've put off for a bit. And then I have another surgery for 12/23 that may take 2 to 12 weeks to recover. On top of that my Jawbone Up24 has done a bunk on me yesterday. I'm a bit of a guess for yesterday just based on the basic day I did for walking. If it doesn't clear up with tonight, then I just may have to wait for a new one to be shipped. : (0 -
21.7 miles added.
MTD: 132.30 -
3.3 mile walk
0 -
12/12 - 7.3 miles exercise bike
0 -
Exercise total for
12/12
(Exercise bike 31.74 miles & walk 1.25 miles)
**total 32.99 today
***398.55 miles done and 551.45 miles over to go.... 0 -
Better day today. Yup it was a long, candle filled night last night. Good ride today.
12/08 - 1.0 miles walking
12/09 - 2.0 miles walking
12/10 - 2.0 miles walking
12/11 - 13.0 miles biking
12/12 - 14.0 miles biking
Total: 85.0 miles
0 -
12/7 16
12/8 15.7
12/9 15.4
12/10 16
12/11 15.4
12/12 16
total=187.4 miles0 -
12/12/14 Ticker updated from the past 3 days
0
This discussion has been closed.