DECEMBER 2014 - Move Your @ss Challenge
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Exercise total for
12/09
(Exercise bike 31.23 miles & walk 1.25 miles)
**total 32.48 today
***301.03 miles done and 648.97 miles over to go....0 -
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SPREADSHEET UPDATED TO HERE
See (but not edit) the
spreadsheet here:
http://tinyurl.com/myac201402
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SPIKESMOM - Gotcha in. Welcome back after a bit of a break :flowerforyou: (sorry that life's been overwhelming - maybe the exercise endorphins will help?)
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taxmom9093 wrote: »Doing OK this month. Work kept me inside yesterday but I've already been out in our cloudy grey weather today to make up for that. I should not complain, while it is not pretty outside, it is 49F, so at least I'm not freezing my @ss off while I'm walking.
Added 3 miles Sunday and 1.5 miles yesterday. December total 23 miles.
Hope everyone has a great Tuesday!
Dave
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Dave
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Got in a 2.1 mile lunch walk and an ugly 3.3 mile attempt at an interval run on the treadmill this evening that ended up being a little more walking than I'd hoped, but oh well, there's always next time!
Dave
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9 Dec 6.84 miles
10 Dec 10 miles
MTD 65.66 miles
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Walked total of 43 miles as of 12/10.0
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December 1 - 2 miles
December 2 - 6 miles
December 3 - 2 miles
December 4 - 4 miles
December 5 - 5 miles
December 6 - 2 miles
December 7 - 4 miles
December 8 - 3 miles (+ weight lifting)
December 9 - 5 miles (+ yoga)
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OK Dave, then I won't whine about the fact it's only 35F today (and dropping) Still grey though. Yesterday was a good day for moving. Added 5.25 miles
December total 28.25 miles
Welcome back Spikesmom! I'm struggling with life overload myself here, but getting some exercise in does seem to help. (YAY Endorphins!)0 -
Dec 9 - 5.9km
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Total - 16.6/75km0 -
Going for another 1000 miles
01-12: 34.55 miles
02-12: 34.05 miles
03-12: 34.05 miles
04-12: 34.13 miles
05-12: 36.33 miles
06-12: 27.16 miles
07-12: 30.13 miles
08-12: 28.12 miles - harsh wind chill
09-12: 20.09 miles - so much for a rest day, car now in garage getting fixedDecember miles - 278.61
YTD miles - 11823Going for another 1000 miles
01-12: 34.55 miles
02-12: 34.05 miles
03-12: 34.05 miles
04-12: 34.13 miles
05-12: 36.33 miles
06-12: 27.16 miles
07-12: 30.13 miles
08-12: 28.12 miles - harsh wind chill
09-12: 20.09 miles - so much for a rest day, car now in garage getting fixed
10-12: 38.21 milesDecember miles - 316.82
YTD miles - 118610 -
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4.42 miles walked yesterday
6.65 miles walked today
63.92 miles walked to date0 -
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I am unable to get out on the bike at all, either its a torrential downpour or we are going to have 2 days of windstorms. Nothing like dropping like a rock on the spreadsheet. Lousy way to get into another calendar week.
12/08 - 1.0 miles walking
12/09 - 2.0 miles walking
12/10 - 2.0 miles walking
Total: 58.0 miles
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12/10 4.50 mile run / 2 miles gazelle / 1.5 mile walk
83 miles of 150 miles
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This discussion has been closed.