DECEMBER 2014 - Move Your @ss Challenge
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I wish everyone the best
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MTD
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SPREADSHEET UPDATED TO HERE
See (but not edit) the
spreadsheet here:
http://tinyurl.com/myac201402
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@cpanus - that is so exciting, both that the wedding is so close and that the dress is looking good!
I bought a new bike yesterday. I may be logging some cycling miles, although I'm really supposed to be training for the marathon next month. So many healthy choices...so little time. Hope you are all having a wonderful weekend!0 -
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12/1 16
12/2 16
12/3 16.5
12/4 15
12/5 15
12/6 14.4
total= 92.9 miles0 -
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SPREADSHEET UPDATED TO HERE
See (but not edit) the
spreadsheet here:
http://tinyurl.com/myac201402
=============================
@kar328 - congrats on the pace!0 -
Oh man, 2 whole days without rain! Got to ride for 2 days and now we are going to get 3 days of straight rain, wind and cold. Oh well had a great ride to end the calendar week with. Yipee, a third of the way to goal!
12/01 - 10.0 miles biking
12/02 - 2.0 miles walking
12/03 - 12.0 miles biking
12/04- 1.0 miles walking
12/05 - 1.0 miles walking
12/06 - 13.0 miles biking
12/07 - 14.0 miles biking
Total: 53.0 miles
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12/7 5.25 mile run / 3 mile walk
57.50 miles of 150 miles
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Exercise total for
12/07
(Exercise bike 30.41 miles & walk 1.25 miles)
**total 31.66 today
***234.80 done and 715.20 miles over to go....0 -
Adding 27.6 today!! Some walking, plus...
Ran Marathon #1 of hopefully many!! Amazing time!!! It was a super fun race, (slightly flat/downhill course with amazing spectators). I am hooked on this distance running gig!
Janet...so awesome you're going to run the Dopey Challenge! I'm dying to find a local 50K..what's 5 more miles if I can run 26.2?
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SPREADSHEET UPDATED TO HERE
See (but not edit) the
spreadsheet here:
http://tinyurl.com/myac201402
=============================
SCARFE9991 - Congrats on your first marathon!! That is so awesome!! Very proud of you. :drinker:
Dave0 -
JTH11706 -- Thank you!!
Today was a good day. Walked w/DH and Bean in the morning, got my hair cut for the wedding, walked another hour by myself, then completed my challenges with steps between each exercise. Had to make up for this past week!
Sunday -- 16.57 miles - hope this puts me back in the green...
Have a great Monday everyone!
Chris
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Goal of 100 for December
12/1 - 4 miles
12/2 - 3 miles
12/6 - 4 miles
12/7 - 6 miles
17/1000 -
As of December 8, I have walked 35 miles0
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December 1 - 2 miles
December 2 - 6 miles
December 3 - 2 miles
December 4 - 4 miles
December 5 - 5 miles
December 6 - 2 miles
December 7 - 4 miles
25/1000 -
Hi, Please put me down for 210km this month. I made a plan for Dec and am on target so far.0
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12/7 - 1.5 walking
Total to date: 57.82 of 250 miles0 -
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Going for another 1000 miles
01-12: 34.55 miles
02-12: 34.05 miles
03-12: 34.05 miles
04-12: 34.13 miles
05-12: 36.33 miles
06-12: 27.16 miles
07-12: 30.13 miles
08-12: 28.12 miles - harsh wind chillDecember miles - 258.51
YTD miles - 118020
This discussion has been closed.