A new year...A new you weigh in challenge
mamarundrc
Posts: 1,577 Member
The Ho-Ho-Ho Holiday challenge is drawing to a close this week so it is time to get a new weigh in challenge going. I would love to see people join in. Also, if you can think of anything to make this challenge more interactive let me know. I would love for it to be more than just a record a weight and move on thing.
https://docs.google.com/spreadsheets/d/1bi1JmpbSLci5UWxYYJH20UfPwuoIGGSp70QTFWLRg6k/edit?usp=sharing
https://docs.google.com/spreadsheets/d/1bi1JmpbSLci5UWxYYJH20UfPwuoIGGSp70QTFWLRg6k/edit?usp=sharing
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I'm back on this now, so have added myself to the spread sheet
You asked about ideas to make it more interactive:
Maybe we could have weekly challenges that we all complete together, which could be fitness or nutrition based & check in daily/weekly with our progress?
There used to be a lot of active members on here, I hope that some of them come back now that the holidays are over0 -
I'd like to join, but not sure how. Can someone tell me please? My name is Regina K. Weigh in at 182.0
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I am in:) Love the idea of a weekly challenge.0
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I'm going to join back in this time. I don't have my weight from this morning but I will add it tomorrow.0
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I completely failed at the last one. This time I'm more focused and ready to lose the rest of this weight I also think that having weekly challenges is a fun way to keep people engaged and active.0
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reginaknox76 wrote: »I'd like to join, but not sure how. Can someone tell me please? My name is Regina K. Weigh in at 182.
Regina you can click on the link above and it will take you to a Google spreadsheet. You can enter your name and info there. Hope this helps :-)0 -
I love the idea of a weekly challenge. I have some ideas but if anyone has ideas feel free to chime in.
Regina, I added you to the spreadsheet. If you are on an IPAD or tablet the spreadsheet can be finicky. You can always post your weights on this thread and I can add it to the spreadsheet if you can't access it.
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Good to see a few people joining in, hope we get some more soon0
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I'm in. Love these challenges in groups. Great motivation!0
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Would like to be in as well if I still can - added my name0
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Ok so we need a challenge for this coming week...
I think mine will be to make sure I'm drinking enough water - so drink 8 glasses of water a day!
Any other ideas are welcome0 -
Would like to participate too. I'll add my info.0
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I want to participate too. I'll try to add my info. Hopefully it will help!0
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I thought it would be good to start focusing on positive attitude and positive thinking. I started a week 1 challenge thread to start things off.
http://community.myfitnesspal.com/en/discussion/10042902/a-new-year-a-new-you-week-1-challenge-postive-thinking?new=1
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mamarundrc wrote: »If you are on an IPAD or tablet the spreadsheet can be finicky. You can always post your weights on this thread and I can add it to the spreadsheet if you can't access it.
I'm interested in joining, I love the idea of weekly challenges - using an iPad, though, can't seem to add myself to the spreadsheet. May I?0 -
I'm joining too. snoweduponberries: if you post your info, I (or someone else, depending on who sees your response firt) can add it.0
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I'm in! Just added my info to the spreadsheet!0
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Ok, start weight is 189.2lbs, if someone can add me. Thanks.0
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I'm in. Ready to get back on the healthier me "wagon".0
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snoweduponberries wrote: »Ok, start weight is 189.2lbs, if someone can add me. Thanks.
You are on the spreadsheet :-)0 -
So I just realized/noticed that the weigh in day is still Friday (always was, but I forgot).
I'm now weighing in on a Wednesday, so I will be posting my weight on a Wednesday. That ok?
I'm testing out something I read about Wednesday's giving a more consistent weight loss to see how that works out for me
http://foodpsychology.cornell.edu/OP/Weigh-In0 -
snoweduponberries wrote: »Ok, start weight is 189.2lbs, if someone can add me. Thanks.
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I started late but I'm in. Posted my start weight and goal.0
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I am so glad to see so many people joining! What is your plan for the first week before the next weigh in?
My goals for this week are:
Stick with week 1 of my half marathon training plan
Stay under 1400 calories daily (1500 on run days)
Drink at least 10 cups (80 oz) of water daily
No nighttime snacking (unless work out is after dinner)0 -
So I just realized/noticed that the weigh in day is still Friday (always was, but I forgot).
I'm now weighing in on a Wednesday, so I will be posting my weight on a Wednesday. That ok?
I'm testing out something I read about Wednesday's giving a more consistent weight loss to see how that works out for me
http://foodpsychology.cornell.edu/OP/Weigh-In
Nice link. I'm sure it is fine.0 -
mamarundrc wrote: »I am so glad to see so many people joining! What is your plan for the first week before the next weigh in?
My primary goal is to keep on calorie counting. I figure as long as I am conscious about what I eat, then I will gradually lose weight. My secondary goals are to meet the daily net calories goal in MFP (1500 + calories spent exercising) and to run every other day.
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My goals for this week and every week:
Monday, Wednesday, Friday- Strength training
Tuesday, Thursday, Saturday- Run days
Sunday-rest day or walk
I will log everyday and stay under my calories as a whole for the week. (Saturday is an exception because it's always date night with the hubs.) Not going overboard of course, but I need at least one night to drink wine ;-)
I've signed up for 2015 miles in 2015 challenge with 2 other people, so I've got my work cut out for me.
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i just added myself to the sheet. hope this will motivate me!0
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My goals for this week and every week:
Monday, Wednesday, Friday- Strength training
Tuesday, Thursday, Saturday- Run days
Sunday-rest day or walk
I will log everyday and stay under my calories as a whole for the week. (Saturday is an exception because it's always date night with the hubs.) Not going overboard of course, but I need at least one night to drink wine ;-)
I've signed up for 2015 miles in 2015 challenge with 2 other people, so I've got my work cut out for me.
Good luck with the 2015 miles challenge!0 -
Spreadsheet was full so I added more spots for people. I am super excited to have so many joining in!0
This discussion has been closed.