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Week 2!! day 2!!! (Jan 6th)
the_new_robin2013
Posts: 69 Member
2nd week can you believe it! ?
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week 2 workout 2 done! ba-bam! and i only feel slightly sore from yesterday around the hips (probably from the warrior pose, i got low).0
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2nd week, woo hoo! My workout will be tonight. I'm not feeling too sore today! @RS3khon the only minor soreness I have is around my hips too! (sides of legs into hipbones) Been doing a lot of stretches at my desk today to prepare for tonight's workout.0
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@michelle0989 that is exactly where my soreness is! but after todays workout with all the donkey kicks and lunges, its feeling good/relatively normal again, but we will see how i wake up tomorrow haha0
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Week 2 Day 2 Done. I'm feeling a little sore as well. I might do some stretching tonight.0
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Week 2 day 2 done. I am surprisingly not sore anymore. I also have to say I am still going strong with my eating which normally I would have had a cheat day by now. There's been a few days where I have dipped into my workout calories but other then that I have been doing awesome!0
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I'm also feeling sore/tight in the hips!! I really pushed myself today. I did all the advanced moves. I used 8 pound dumbbells but I think I'll try the ten pounders for the next workout. The upper cuts with the dumbbells really was hard, but I made it!0
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week 2 day 2 done! I have to get some 8lbs I was working with the 2 and 5lbs that I have and seems like they are not making much difference. I am not as sore as some other team members. I need a lot of strength in my lower body i keep falling/losing my balance when I do lunges.. so far loving this!0
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Finished my week 2 day 2 workout as well. Feeling a bit better with my balance and range of motion.0
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Done this morning. Onwards!0
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Finished, did all the hard moves with weights. Added 20 minute jog on the treadmill and 20 minute walk with the dogs as a cool down. Still fitbit said only 175 calories.0
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michelle0989 wrote: »2nd week, woo hoo! My workout will be tonight. I'm not feeling too sore today! @RS3khon the only minor soreness I have is around my hips too! (sides of legs into hipbones) Been doing a lot of stretches at my desk today to prepare for tonight's workout.
I think it might be from the standing kickouts. I found that really tough on my hips.0
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