You're doing great! I'm going through the up and down motions too, but as long as we see a downward trend over time, we're winning! :flowerforyou:

lorrikooten wrote: »

SW: 170
GW: 130's
Day 1: 168
Day 10: 163.5
Day 20: 166
Day 30: 164.6

My goal from today is to keep the numbers going down instead of up and down. Increase my activity and eat healthier. Ready to see results. Its my 40th day on MFP and I should have lost more weight than this but I am still going and although I have had some setbacks I am still committed and that is the important thing! I won't quit!

This has been tough and I'm learning that cheat days on the weekend really wreck all the hard work I put in during the week. There have been lower weights between those posted (all the way down to 141 lbs), but then my weight creeps back up after I fall off track (no surprise). I am hoping my day 40 post will show better commitment. I really want the numbers to continue to trend downward. I meal planned for the week ahead to make it harder to cheat and got just got rid of some of the unhealthy leftover holiday candy. I have stepped up goal a little too, because I think I can hit it if I stay committed.

SW: 145.6 lbs
GW: 127 lbs (old goal- 130 lbs)

START Date: 12-12-14
DAY 1: 145.6
DAY 10: 143.2
DAY 20: 143.0 (forgot to post this because travel)
DAY 30: 143.2
DAY 40:
DAY 50:
DAY 60:
DAY 70:
DAY 80:
DAY 90:
DAY 100:
END of challenge date: March 23, 2014

Good loss for a month. If I can keep this up, I'll definitely meet my goal of 15 pounds down in 100 days.

SW: 282ish
CW: 237.5
GW: 180

START Date: 12-15-14
DAY: 1- 244
DAY: 9- 238
DAY: 20- 238.3
DAY: 30- 237.5
DAY: 40
DAY: 50
DAY: 60
DAY: 70
DAY: 80
DAY: 90
DAY: 100
END of challenge date: March 25, 2015
Total lost so far: 6.5

GOALS: Lose at least 15 pounds, run a 5K in under 35 min (shaving 5 min. off of my current time), and drop a clothes size!

I am just about to give up hope of losing any weight. I've given up alcohol. Sugar. Flour. Abstinence isn't magic--you can still overeat with real food, but its a damn sight harder. But I have kept to my calorie count. Because my diet is so darn clean, I'm cooking a lot. So I end up eating the exact same few meals. So why would a set of meals help me lose 5 lbs in one week, but those exact same meals won't help me lose any more? How can the same meals give you different results? None of this makes any sense. Okay. End of rant. Here is the data:

My SW: 151.4
CW: 146
GW: 115

START Date: 12-15-14
DAY: 1: 148.4 (estimate, I weighed on 12/12/14)
DAY: 10: 145.2 (12/25/14)
DAY: 20: 145.2 (01/04/15)
DAY: 30: 146 (01/15/15)
DAY: 40
DAY: 50
DAY: 60
DAY: 70
DAY: 80
DAY: 90
DAY: 100
END of challenge date: March 25, 2015

100 Day Challenge Goal: My goal is consistency. To consistently not eat flour or sugar. To consistently exercise at least 10 minutes a day. My weight goal is to be in the 130s. I'm not picky...139.8 will do!

My SW: 205
CW: 163
GW (end of 100 days): 149

START Date: 12-15-14
DAY 1: 163
DAY 9: 160
Day 20: 159
Day 30: 160

My day 30 was yesterday. These past 10 days was frustrating and my weight fluctuated up and down between 159-161 the entire 10 days. But. The past 2-3 days I've had several people that have said that they noticed I've been losing weight the past few months and that I look great. So I figure I need to focus on the bigger picture; that I've done well and will continue that and to just keep going.

lorrikooten wrote: »

Good job and great eye opener for me. You and I have lost close to the same amount. I was starting to beat myself up but you are doing great!

Thanks! It's not easy to be patient with the slow drops, but it definitely adds up over time. You can do this!