Protein Powder for Recovery
Capt_Apollo
Posts: 9,026 Member
anyone have any favorite protein powder? it's been a while since i bought some. i usually went with Optimum NUtrition Gold Standard stuff.
i've heard there is flavorless protein powder that is ideal for when you bake or mix it in with food.
i've heard there is flavorless protein powder that is ideal for when you bake or mix it in with food.
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Replies
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All depends on preference. I use 100% Whey Chocolate but maker sure to keep an eye on sugar and carbs within the formula. I take it within 30 minutes of finishing my workout.
I also like Infinit Recovery but it can be pricey.0 -
Second for Infinite. I use a custom race blend and also their Recovery. Great stuff!0
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