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1200 calories- tips?
Avidcutz
Posts: 29 Member
I know most people have the issue of surpassing it, but I'm having issues with the opposite- meeting it.
- I was wondering what are the basic things you eat every day to meet it? What does your daily meals look like? Do you have any tips for someone who's falling under consistently?
- I was wondering what are the basic things you eat every day to meet it? What does your daily meals look like? Do you have any tips for someone who's falling under consistently?
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Replies
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You'd need to share examples of what you're doing so we'd know where to make suggestions.0
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Hmmm not sure.
I split mine up. 4 Meals. 3 at about 250 and one about 400. That works well for me.0 -
Don't be afraid of eating good fats. That might be one place to check.0
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