Week 4.5 Check-in?
sunshine5610
Posts: 11 Member
Hey all - since we think our group leader deactivated, wanted to post a check-in discussion if people are still interested in doing that (even though a few days off from Monday...).
For me...
week 1: 160 lbs
week 2: 158
week 3: 155
week 4: 154
goal: 130 lbs
progress: -6.0 lbs
Let's keep it going everyone!
For me...
week 1: 160 lbs
week 2: 158
week 3: 155
week 4: 154
goal: 130 lbs
progress: -6.0 lbs
Let's keep it going everyone!
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I weighed as this is my last day for this round (I'll be back on Monday!).
Start 189.5
2/22 179.5
-10 lbs
I wasn't perfect, but this is the best I've eaten and healthiest I've been in a long long time and I think it's showing. My skin looks better, I'm sleeping well, my anxiety is so low it's not even an issue. I do get cranky and some major cravings and I look forward to a weekend of indulgence but I'm guessing I'm going to pay for it.
From Monday until leaving for vacation I'll have 16 days I plan on being super strict again! I couldn't have done this without all your support and having a place to check in and talk with like-minded people!0 -
I didn't know she deactivted0
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Well done all! Quinn, enjoy your weekend.0
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You guys rock:
Week 1: 217
Week 2: 212.6
Week 3: 209.6
Week 4: 204.40 -
January 1, 2015
Beginning weight: 153
week 1: 149.8
Week 2: 146.8
Week 3: 145
Week 4: 143
Down 10!!
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Nice work all, I still have a week and change until I weigh in.0
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Nice job, everyone!! I'll be weighing in in the morning. I have a feeling it's a been a week where my weight's gone in the right direction0
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Starting Weight (1/1): 162.0
Week 1: 158.8
Week 2: 158.7
Week 3: 158.1
Week 4: 157.40 -
I weigh in Sun. or Mon. Great job people!
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Just joined this thread a few days ago but started my own primal re-up a few weeks ago. The last time I checked I was down 4 pounds (trying to avoid the scale until the end of the month. The real changes for me have Beene big energy jump and major mood elevation. I0
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This is my first check in since joining and I weigh in on Sat mornings.
First time on the scale on Dec 31st was 236.2
Jan 3 / Week 1 : 234.5
Jan 10 / Week 2 : 232.1
Jan 17 / Week 3 : 230.3
Jan 24 / Week 4 : 223.4
Just a bit over 10 lbs so far and I feel great! Mentally I think is my big win. I had a crappy depression year in 2014. PMA for 2015!! Positive Mental Attitude!!!!!!!
(or Positive Megadeth Attitude!) hahahahhahahah Thrash Metal till I die....
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This discussion has been closed.