Paleo/Primal Reset January 1st 2015

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Week 4.5 Check-in?

sunshine5610
sunshine5610 Posts: 11 Member
edited November 2024 in Social Groups
Hey all - since we think our group leader deactivated, wanted to post a check-in discussion if people are still interested in doing that (even though a few days off from Monday...).

For me...
week 1: 160 lbs
week 2: 158
week 3: 155
week 4: 154
goal: 130 lbs
progress: -6.0 lbs

Let's keep it going everyone!

Replies

  • Quinnstinct
    Quinnstinct Posts: 274 Member
    I weighed as this is my last day for this round (I'll be back on Monday!).

    Start 189.5
    2/22 179.5

    -10 lbs

    I wasn't perfect, but this is the best I've eaten and healthiest I've been in a long long time and I think it's showing. My skin looks better, I'm sleeping well, my anxiety is so low it's not even an issue. I do get cranky and some major cravings and I look forward to a weekend of indulgence but I'm guessing I'm going to pay for it.

    From Monday until leaving for vacation I'll have 16 days I plan on being super strict again! I couldn't have done this without all your support and having a place to check in and talk with like-minded people!
  • emilymean
    emilymean Posts: 159 Member
    I didn't know she deactivted :(
  • emma7437
    emma7437 Posts: 225 Member
    Well done all! Quinn, enjoy your weekend.
  • lovelyrose11
    lovelyrose11 Posts: 609 Member
    You guys rock:
    Week 1: 217
    Week 2: 212.6
    Week 3: 209.6
    Week 4: 204.4
  • emilymean
    emilymean Posts: 159 Member
    January 1, 2015
    Beginning weight: 153
    week 1: 149.8
    Week 2: 146.8
    Week 3: 145
    Week 4: 143

    Down 10!!
  • SteamClutch
    SteamClutch Posts: 433 Member
    Nice work all, I still have a week and change until I weigh in.
  • eahouston
    eahouston Posts: 1,015 Member
    Nice job, everyone!! I'll be weighing in in the morning. I have a feeling it's a been a week where my weight's gone in the right direction :)
  • eahouston
    eahouston Posts: 1,015 Member
    Starting Weight (1/1): 162.0
    Week 1: 158.8
    Week 2: 158.7
    Week 3: 158.1
    Week 4: 157.4
  • cindytw
    cindytw Posts: 1,027 Member
    I weigh in Sun. or Mon. Great job people!
  • mmnormand
    mmnormand Posts: 16 Member
    Just joined this thread a few days ago but started my own primal re-up a few weeks ago. The last time I checked I was down 4 pounds (trying to avoid the scale until the end of the month. The real changes for me have Beene big energy jump and major mood elevation. I
  • MiRatlhed
    MiRatlhed Posts: 168 Member
    edited January 2015
    This is my first check in since joining and I weigh in on Sat mornings.

    First time on the scale on Dec 31st was 236.2

    Jan 3 / Week 1 : 234.5
    Jan 10 / Week 2 : 232.1
    Jan 17 / Week 3 : 230.3
    Jan 24 / Week 4 : 223.4

    Just a bit over 10 lbs so far and I feel great! Mentally I think is my big win. I had a crappy depression year in 2014. PMA for 2015!! Positive Mental Attitude!!!!!!!





    (or Positive Megadeth Attitude!) hahahahhahahah Thrash Metal till I die....

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