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Weekly Weigh In #4 Jan. 22nd - 29th
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Start weight: 180
Goal Weight (by the end of the challenge): 156, ultimate goal: 135
Goal Aim: 20 lb loss
Lbs to go: 18.5
01/01: 180
01/08: 177
01/15: 176
01/22: 174.5
01/29:
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2.2 lbs total loss. Aiming for 10lbs by April.0
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1/1: 172
1/8: 169
1/15:168.4
1/22:167.4
Total Lost: 4.6lbs0 -
Jan 1 - 165
Jan 8 - 163
Jan 15 - 160
Jan 22 - 158
Total lost - 7 lbs.
Headed out on my adventure on Wed Jan 21. I will be traveling for almost 3 weeks. Hope to check in often and keep it up.0 -
Challenge start: 139 lbs
Today's weight: 128.5 lbs
1.5lbs lost this week
10.5 lbs lost in total
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Jan. 1 - 150 lbs
Jan. 9 - 146.4 lbs
Jan. 17 - 145.8 lbs
Jan. 24 - 143.4 lbs
This 2.4 lb weight loss kinda scares me into thinking I might gain this next week. Who knows, maybe I'm just finally getting it! I've been really consistent with my C25K and doing very well with my calorie intake and logging everything I eat. Looks like it's working! - Total weight loss this challenge - 6.6 lbs.
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scrapbookingtm wrote: »Jan 1 - 165
Jan 8 - 163
Jan 15 - 160
Jan 22 - 158
Total lost - 7 lbs.
Headed out on my adventure on Wed Jan 21. I will be traveling for almost 3 weeks. Hope to check in often and keep it up.
Have fun 0 -
Starting weight 174.8,
Current weight 172
I am happy with that just gotta try harder and stay on track.0 -
SW: 165
Jan 8 - 161
Jan 15 - 160
Jan 22 - 1590 -
Total lost 5.5lb
1-25-15 185.2
1-15-15 191.1
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MFP start weight 360 (oct/2014)
Goal weight 250
current weight
1st weigh in 324 (December)
2nd weigh in 314 (January 11th)
3rd weigh in 312 (January 20th)
4th weigh in 310 (january 25)
14b loss
easter goal weight 3040 -
lexbubbles wrote: »SW (Dec '14): 155.5
01/01: 155.5
01/08: 154
01/15: 153.75
01/22: 153.25
01/29:<<<mini goal weight 151.5>>> (unlikely given the slow loss the last 2 weeks)
02/05:
02/12:
02/19:
02/26:<<<mini goal weight 147>>>
03/05:
03/12:
03/19:
03/26:<<<mini goal weight 142.5>>>
04/02:
04/05: Easter Sunday <<<GOAL WEIGHT FOR THIS CHALLENGE ***140*** >>>
Just realised I've been logging my weight wrong this whole time because I messed up my stone-and-pounds to just-plain-pounds conversion and was operating on the basis that 11st is 153 when it is, in fact, 154. I can't do simple maths.
Weights should read
SW 156.5
8/1 155
15/1 154.75
22/1 154.25
Whoops.0 -
Current weight ->178.9
Goal for Easter -> 165
Ultimate goal -> 165
I would be very happy with 170
Jan 22nd - 178 - I am really plateauing - so trying to add some weights or look for a Zumba class....
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I was down, then way up this week (like 2 or 3 lbs after Saturday) because of a holiday party that consisted of unlimited drinks. I ran 2.5 miles before the party and walked an additional mile at the mall trying to burn calories in advance. The fact that I'm a little lower than I was last week is encouraging and likely due to my delicious Tex-Mex chicken lunches and tomato soup dinners for the week!
Does anyone have any recommendations for low-calorie (500 and under) and low-fat (20g or under) make ahead meals for lunches or dinners? I'm starting to repeat some of my meals which only leads to me food-cheating when I get tired of eating the same thing every day.
Keep up the great work everyone!
SW (Dec '14): 155
01/01: 153
01/08: 152.4
01/15: 151.2... I caved to my favorite Mexican restaurant last night or this would have been lower like it was yesterday![:\](https://community.myfitnesspal.com/en/resources/emoji/confused.png ":\")
01/22: 150.8… not much loss, but considering I had a holiday party on Saturday that lasted until 3am, and the mid week snow storm that prevented my run, I’m totally okay with this progress
01/29:<<<mini goal weight 148>>>
02/05:
02/12:
02/19:
02/26:<<<mini goal weight 143>>>
03/05:
03/12:
03/19:
03/26:<<<mini goal weight 138>>>
04/02:
04/05: Easter Sunday <<<GOAL WEIGHT FOR THIS CHALLENGE ***135*** >>>
Hi there!!
What I have been trying to do is make meals that go well for the next day. For example - I made ground turkey burritos for dinner on Monday and used the leftovers to throw on top of a salad for lunch on Tuesday. I had many compliments on my rocking Taco salad! Soups have been working well for me too! Right now I have a Chicken Noodle in the crockpot!0 -
January 1st = 162
January 24th = 157
5 pound loss and I am seeing it!!0 -
I have gained! I'm not happy about it, but still lost cm's.
January Week 1 - 68.3 kg (150.6lbs)
January Week 2 - 68.2 kg (150.4lbs)
January Week 3 - 67.5 kg (148.8lbs)
January Week 4 - 68.5 kg (151lbs)
+1kg (2.2lbs). Sorry community. ;_; I haven't been eating the best. I'm going off track and I need to commit to good clean food! Any suggestions?
Lost another 3.5cm from around my body. I'm glad I'm measuring! Or else I would be so disheartened by my scale. 0 -
Start weight for Challenge - 185 lbs
January 6: 188 lbs (+3 lbs)
January 11: 185.4 lbs (-2.6 lbs)
January 18: 185 lbs (-0.4)
January 25: 184 lbs (-1)
February 1:
February 8:
February 15:
February 22:
March 1:
March 8:
March 15:
March 22:
March 29:
April 5:0 -
Start weight: 226.6
Goal Weight (by the end of the challenge): 206.6
Pounds to go: 12.8
01/01: 226.6
01/08: 224.4
01/15: 222.8
01/25: 219.4
Pounds lost: 7.20 -
bahbedwire wrote: »I have gained! I'm not happy about it, but still lost cm's.
January Week 1 - 68.3 kg (150.6lbs)
January Week 2 - 68.2 kg (150.4lbs)
January Week 3 - 67.5 kg (148.8lbs)
January Week 4 - 68.5 kg (151lbs)
+1kg (2.2lbs). Sorry community. ;_; I haven't been eating the best. I'm going off track and I need to commit to good clean food! Any suggestions?
Lost another 3.5cm from around my body. I'm glad I'm measuring! Or else I would be so disheartened by my scale.
Try making healthy snack packs! When I come home from the grocery store I break open the bags of carrots and fruit. I will make pre portioned snack bags and throw them in a basket in the fridge. I also throw in protein shakes or cheese sticks. If I know the snacks are ready for me I am less likely to search for an unhealthy alternative!0 -
Start weight: 199 (6th January 2014)
6th January weight: 142.67 lb
12th January weight: 141.54 lb ( -1.13)
19th January weight 140.64 lb (- 0.9)
26th January weight: 140.43 lb ( -0.21)
So far 2.24 so far the slowest process
Easter 125 = Ultimate goal: 125
I have run 3 times last week and work 60 hours .... I am 63.7 ... As I am in my ideal weight it's hard to keep motivated when scale is stack on same weight for 7 months but I know I should be happy it's not going up
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Hello there. New here. Joining this challenge. I started mfp Wednesday or Tuesday. I'm all in for 20 pounds by Easter. Feel free to add me to exchange support and motivation. Good luck to all.
5'4 270 pounds.0 -
Starting weight 152
This week 148
I didn't have a great weekend with dieting..busy entertaining family with food & wine. But its Monday & Im getting back on track! 0 -
1/1= 200
1/15= 198
Today= 196
congrats to everybody!!!!! 0 -
01/09: 166.6 lbs
01/21: 163.3 lbs
01/26: 162.2 lbs
Total loss: 4.4 lbs!! Nearly a quarter of the way there!
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Start weight: 264.4
Goal Weight (by the end of the challenge): 244
Ultimate goal: 140
Goal Aim: 20 lb loss by Easter or before
Lbs to go: 16.60
1/13: 264.4 lbs
1/20: 261 lbs
Total loss: 3.4 lbs.
I just joined this group, hope it isn't too late. I want to lose at least 20 pounds before Easter.0 -
1/12: 166.8
1/19: 161.2
1/26: 159.2
Loss this week: 2 lbs
Total loss: 7.6 lbs
12.4 to go 0 -
MrsDillPickle wrote: »
Try making healthy snack packs! When I come home from the grocery store I break open the bags of carrots and fruit. I will make pre portioned snack bags and throw them in a basket in the fridge. I also throw in protein shakes or cheese sticks. If I know the snacks are ready for me I am less likely to search for an unhealthy alternative!
Good idea! Thanks. I will have to start doing this, as I will be very busy with classes soon. 0 -
Start MFP weight: June 13th - 265
Start weight for Challenge - 212
1/9 210 (-2 )
1/17 210 (0) very discouraged as I have gained and lost the same pound all week. Not sure if it's the new meds I am on or what. uggggg
1/24 209 (-1) I think I figured out why I have slowed down. Not enough water.
Weight loss so far for this challenge - 3 pounds
Goal Weight for Challenge - 192
Ultimate Goal Weight:180
Lbs to Lose: 300 -
MFP Starting Weight 285 (2-4-14)
Start weight for challenge 205.5 (1/1/15)
Week 2 - 197.25 (1/12)
Week 3 - 195.5. (1/19)
Week 4 - 193.75. (1/26)
Easter Goal Weight 180
Ultimate Goal Weight 150
11 3/4 down. 13 3/4 to go.
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Lost another 1lb 0
This discussion has been closed.