Eating to Live (Whole Foods Plant Based)

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Sprouts... Any ingenious ideas?

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StarLovesSky
StarLovesSky Posts: 15 Member
in Social Groups
Hey!
We've started sprouting our own alfalfa/mung beans... But aside from throwing them into our salad, do you guys have any other ingenious ways to get them into your diet?
Thanks!

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  • JCN80
    JCN80 Posts: 29 Member
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    Mung bean sprouts are good in Thai dishes. We put them in a healthy version of Pad Thai we make.
  • StarLovesSky
    StarLovesSky Posts: 15 Member
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    Oohhh, so you cook yours? For some reason I've only ever eaten them raw!! I bet I could throw them into all kinds of dishes for cooking. Thanks! I'm such a numpty!!
  • JCN80
    JCN80 Posts: 29 Member
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    No, I've never cooked them. I toss them in at the end.
  • StarLovesSky
    StarLovesSky Posts: 15 Member
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    Oohhh see! Excellent, thanks for clarifying
  • coueswhitetail
    coueswhitetail Posts: 309 Member
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    I started growing some broccoli sprouts after hearing they are off the charts in anti-cancer properties....but like you, I just eat them raw by themselves or in a salad. Looking forward to more ideas.

    link to nutritional video about broccoli sprouts
    http://nutritionfacts.org/video/biggest-nutrition-bang-for-your-buck/

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