Jammin' January WL Challenge
808malia
Posts: 631 Member
Happy New year and welcome to the January weight loss challenge! With the new year comes new opportunities to get in shape and lose some weight, who's with me?! The holidays are gone and its time to get back on track 
Let's do this!
As always, credit for the verbiage below goes to Dan
If you are new and want to join in, by all means do! We love to celebrate those losses with you! This is the standard format we try to use for these threads:
Name: (if you'd like to share)
My Numbers:
SW: Starting weight before you lost anything.
CW: Current weight at the beginning of the challenge.
GW: Goal weight for the month (what you would like to weigh at the end of the monthly challenge) Try to keep it realistic and SAFE!
LTGW: Life time goal weight ( What you would like to weigh at the end of your weight loss journey)
Weigh ins: What days you will weigh in. (I will weigh in on Fridays in January)
1/2/15= (Fill out after each weigh in.)
1/9/15=
1/16/15=
1/23/15=
1/30/15= (Final weigh in for the month.)
Total WL for the month=
The simplest way to do this is to find your previous weeks post, copy the text then click the reply button. Paste the text in and add your new weight.
Also, if you are quoting someone to send them a kudo or offer a hand up, please add @theirusername to the top of the text so we can keep who's who straight (very helpful when we get over 100 posts per month
Happy losing!
Let's do this!As always, credit for the verbiage below goes to Dan
If you are new and want to join in, by all means do! We love to celebrate those losses with you! This is the standard format we try to use for these threads:
Name: (if you'd like to share)
My Numbers:
SW: Starting weight before you lost anything.
CW: Current weight at the beginning of the challenge.
GW: Goal weight for the month (what you would like to weigh at the end of the monthly challenge) Try to keep it realistic and SAFE!
LTGW: Life time goal weight ( What you would like to weigh at the end of your weight loss journey)
Weigh ins: What days you will weigh in. (I will weigh in on Fridays in January)
1/2/15= (Fill out after each weigh in.)
1/9/15=
1/16/15=
1/23/15=
1/30/15= (Final weigh in for the month.)
Total WL for the month=
The simplest way to do this is to find your previous weeks post, copy the text then click the reply button. Paste the text in and add your new weight.
Also, if you are quoting someone to send them a kudo or offer a hand up, please add @theirusername to the top of the text so we can keep who's who straight (very helpful when we get over 100 posts per month
Happy losing!
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Replies
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Name: Malia
My Numbers:
SW: 250
CW: 230
GW: 225
LTGW:140
Weigh ins: Fridays
1/2/15=
1/9/15=
1/16/15=
1/23/15=
1/30/15= (Final weigh in for the month.)
Total WL for the month=
Happy New Year Everyone!!! I am so ready to get past the holidays and back on the weight loss track! 0 -
Thanks for getting the ball rolling, Malia! Very excited that 2015 is here and that we all have a chance to turn over a new leaf and get back on track with our goals.
Name: Tara
My Numbers:
SW: 379 (July 2013)
CW: 283
GW: 273
LTGW:160
Weigh ins: Fridays
1/2/15=
1/9/15=
1/16/15=
1/23/15=
1/30/15=
Total WL for the month=0 -
Name: Pidge
My Numbers:
SW: 318
CW: 298
GW: 290
LTGW:155
Weigh ins: Thursdays
1/1/15= 298
8/1/15=
15/1/15=
22/1/15=
29/1/15=
Total WL for the month=
0 -
Name: Crystal
My Numbers:
SW: 269.2
CW: 269.2
GW: 264.4
LTGW:145
Weigh ins: Thursdays
1/1/15= 269.2
1/8/15=
1/15/15=
1/22/15=
1/29/15= (Final weigh in for the month.)
Total WL for the month=
0 -
Name: Malia
My Numbers:
SW: 250
CW: 231.5
GW: 225
LTGW:140
Weigh ins: Fridays
1/2/15= 231.5 (+1.5) I was hungover yesterday so not surprised, but from now on the numbers will only go down!
1/9/15=
1/16/15=
1/23/15=
1/30/15= (Final weigh in for the month.)
Total WL for the month=
Happy New Year Everyone!!! I am so ready to get past the holidays and back on the weight loss track!
0 -
Name: Amy
My Numbers:
SW: 310 lbs
CW: 290 lbs
GW: 275 lbs
LTGW: 170? not too sure. Haven't been under 200 lbs as an adult.
Weigh ins: Mondays - to keep my weekends in check
1/5/15=
1/12/15=
1/19/15=
1/26/15=
2/2/15= (Final weigh in for the month.)
Total WL for the month=0 -
E. Maelyn
My Numbers:
SW: 357
CW: 297
GW: 282
LTGW: 157
Weigh ins: I will weigh-in on Wednesday's
1/7/15=
1/14/15=
1/21/15=
1/28/15=
1/31/15= (Final weigh in for the month.)
Total WL for the month=0 -
My Numbers:
SW: 310 lbs
CW: 290 lbs
GW: 275 lbs
LTGW: 170? not too sure. Haven't been under 200 lbs as an adult.
Weigh ins: Mondays - to keep my weekends in check
1/5/15=290.3
1/12/15=
1/19/15=
1/26/15=
2/2/15= (Final weigh in for the month.)
Total WL for the month=0 -
Name: Pidge
My Numbers:
SW: 318
CW: 298
GW: 290
LTGW:155
Weigh ins: Thursdays
1/1/15= 298
8/1/15= 296 (-2)
15/1/15=
22/1/15=
29/1/15=
Total WL for the month=0 -
Name: Dan
My Numbers:
SW: 438
CW: 287.9
GW: 270
LTGW:170
Weigh ins: Thursdays
1/1/15=287.9
1/8/15=282.2 -5.7
1/15/15=
1/22/15=
1/29/15=
1/31/15= (Final weigh in for the month.)
Total WL for the month=
0 -
Name: Crystal
My Numbers:
SW: 269.2
CW: 269.2
GW: 264.4
LTGW:145
Weigh ins: Thursdays
1/1/15= 269.2
1/8/15= 262.8 (-6.4) not sure if I believe this....
1/15/15=
1/22/15=
1/29/15= (Final weigh in for the month.)
Total WL for the month=
0 -
Name: Tara
My Numbers:
SW: 379 (July 2013)
CW: 283
GW: 273
LTGW:160
Weigh ins: Fridays
1/2/15= 283
1/9/15= 285 (+2 - hoping this is due to water retention from getting back to the gym, but we'll see)
1/16/15=
1/23/15=
1/30/15=
Total WL for the month= +2 (![:\](https://community.myfitnesspal.com/en/resources/emoji/confused.png ":\")
need to head in the other direction!) 0 -
Name: Malia
My Numbers:
SW: 250
CW: 231.5
GW: 225
LTGW:140
Weigh ins: Fridays
1/2/15= 231.5 (+1.5) I was hungover yesterday so not surprised, but from now on the numbers will only go down!
1/9/15= 230.3 (-1.2) Back in the right direction! Hopefully I can keep it going, it's my birthday next week so we will see...
1/16/15=
1/23/15=
1/30/15=
Total WL for the month= 1.2lbs
Happy New Year Everyone!!! I am so ready to get past the holidays and back on the weight loss track!
0 -
My Numbers:
SW: 310 lbs
CW: 290 lbs
GW: 275 lbs
LTGW: 170? not too sure. Haven't been under 200 lbs as an adult.
Weigh ins: Mondays - to keep my weekends in check
1/5/15=290.3
1/12/15=287.3 (-3lbs!)
1/19/15=
1/26/15=
2/2/15= (Final weigh in for the month.)
Total WL for the month=0 -
Name: Jennifer
My Numbers:
SW: 334
CW: 316
GW: 309
LTGW: tbd
Weigh ins: Mondays
1/5/15= 316
1/12/15= 311.2 (-4.8) Probably mostly water weight since I'm starting over...again...
1/19/15=
1/26/15=0 -
Name: Rachelle
My Numbers:
SW: 317
CW: 271.8
GW: 250
LTGW: 215
Weigh ins: Saturdays
1/3/15= 277.8
1/10/15=271.8 (buh bye Holiday weight!)
1/17/15=
1/24/15=
1/31/15=0 -
Name: Pidge
My Numbers:
SW: 318
CW: 298
GW: 290
LTGW:155
Weigh ins: Thursdays
1/1/15= 298
8/1/15= 296 (-2)
15/1/15= 296 (d'oh)
22/1/15=
29/1/15=
Total WL for the month=0 -
Name: Malia
My Numbers:
SW: 250
CW: 231.5
GW: 225
LTGW:140
Weigh ins: Fridays
1/2/15= 231.5 (+1.5) I was hungover yesterday so not surprised, but from now on the numbers will only go down!
1/9/15= 230.3 (-1.2) Back in the right direction! Hopefully I can keep it going, it's my birthday next week so we will see...
1/16/15= 227.2 (-3.1) YAY!!! I'm weighing in a day early because today is my birthday and I'm going out to dinner tonight... so I'm gonna take my win today (*)
1/23/15=
1/30/15=
Total WL for the month= 4.3lbs
Happy New Year Everyone!!! I am so ready to get past the holidays and back on the weight loss track!
0 -
Name: Rachelle
My Numbers:
SW: 317
CW: 266
GW: 250
LTGW: 215
Weigh ins: Saturdays
1/3/15= 277.8
1/10/15=271.8 (buh bye Holiday weight!)
1/17/15=266 (not sure how in the world this happened!)
1/24/15=
1/31/15=
Only 16 pounds away from my original short term goal weight!0 -
Name: Rachelle
My Numbers:
SW: 317
CW: 266
GW: 250
LTGW: 215
Weigh ins: Saturdays
1/3/15= 277.8
1/10/15=271.8 (buh bye Holiday weight!)
1/17/15=266 (not sure how in the world this happened!)
1/24/15=
1/31/15=
Only 16 pounds away from my original short term goal weight!
WTG girly! you are killing it this month!!! (*) 0 -
Name: Pidge
My Numbers:
SW: 318
CW: 298
GW: 290
LTGW:155
Weigh ins: Thursdays
1/1/15= 298
8/1/15= 296 (-2)
15/1/15= 296 (d'oh)
22/1/15= 296 (erm, double d'oh?)
29/1/15=
Total WL for the month=0 -
Name: Rachelle
My Numbers:
SW: 317
CW: 266
GW: 250
LTGW: 215
Weigh ins: Saturdays
1/3/15= 277.8
1/10/15=271.8 (buh bye Holiday weight!)
1/17/15=266 (not sure how in the world this happened!)
1/24/15=
1/31/15=
Only 16 pounds away from my original short term goal weight!
WTG girly! you are killing it this month!!! (*)
Thank you! I can only imagine that the scale won't have much to say this week though
0 -
E. Maelyn
My Numbers:
SW: 357
CW: 297
GW: 282
LTGW: 157
Weigh ins: I will weigh-in on Wednesday's
1/7/15=
1/14/15=
1/22/15=287.6 (-9.4 lbs)
1/28/15=
1/31/15= (Final weigh in for the month.)
Total WL for the month=9.4
I missed the other weigh-ins as on the sixth I went inpatient on a psych unit and wasn't released until the 21st in the afternoon.
0 -
Etherlily1 wrote: »E. Maelyn
My Numbers:
SW: 357
CW: 297
GW: 282
LTGW: 157
Weigh ins: I will weigh-in on Wednesday's
1/7/15=
1/14/15=
1/22/15=287.6 (-9.4 lbs)
1/28/15=
1/31/15= (Final weigh in for the month.)
Total WL for the month=9.4
I missed the other weigh-ins as on the sixth I went inpatient on a psych unit and wasn't released until the 21st in the afternoon.
Great job Maelyn! Stay strong lady, you are doing so amazing
0 -
Name: Malia
My Numbers:
SW: 250
CW: 231.5
GW: 225
LTGW:140
Weigh ins: Fridays
1/2/15= 231.5 (+1.5) I was hungover yesterday so not surprised, but from now on the numbers will only go down!
1/9/15= 230.3 (-1.2) Back in the right direction! Hopefully I can keep it going, it's my birthday next week so we will see...
1/16/15= 227.2 (-3.1) YAY!!! I'm weighing in a day early because today is my birthday and I'm going out to dinner tonight... so I'm gonna take my win today (*)
1/23/15= 227 (-.2) Not much but I'll take it! Been feeling so amazing this week, I'm unstoppable
1/30/15=
Total WL for the month= 4.5lbs
Happy New Year Everyone!!! I am so ready to get past the holidays and back on the weight loss track!
0 -
Name: Tara
My Numbers:
SW: 379 (July 2013)
CW: 283
GW: 273
LTGW:160
Weigh ins: Fridays
1/2/15= 283
1/9/15= 285 (+2 - hoping this is due to water retention from getting back to the gym, but we'll see)
1/16/15= 289 (definitely due to water retention - need to drink more!)
1/23/15= 285 (lost some of the water - now let's see if we can finish with a real loss!
1/30/15=
Total WL for the month= +20 -
My Numbers:
SW: 310 lbs
CW: 290 lbs
GW: 275 lbs
LTGW: 170? not too sure. Haven't been under 200 lbs as an adult.
Weigh ins: Mondays - to keep my weekends in check
1/5/15=290.3
1/12/15=287.3 (-3lbs!)
1/19/15=no weigh in
1/26/15=283.3 (-4 lbs) - new fit bit is motivating!
2/2/15= (Final weigh in for the month.)
Total WL for the month=
0 -
Name: Jennifer
My Numbers:
SW: 334
CW: 316
GW: 309
LTGW: tbd
Weigh ins: Mondays
1/5/15= 316
1/12/15= 311.2 (-4.8)
1/19/15= skipped this week
1/26/15= 309 (-2.2)
Total weight loss for the month: 7 lbs0 -
E. Maelyn
My Numbers:
SW: 357
CW: 297
GW: 282
LTGW: 157
Weigh ins: I will weigh-in on Wednesday's
1/7/15=
1/14/15=
1/22/15=287.6 (-9.4 lbs)
1/28/15= 284.8 (-2.8 lbs)
1/31/15= (Final weigh in for the month.)
Total WL for the month=12.2
I've been sick and not exercising as breathing has been difficult. My pulse has dipped down below 100 the last couple of days and breathing easier; so, I am on the mend. My voice also no longer sounds like a bad 80's answering machine.
I'm hoping for next month I will be able to really go after the my Christmas gift of Les Mill's Pump.
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