GOALS ~ Decide daily goals, weekly goals, half way goals, the long term goal.
TheJourneybyT
Posts: 122 Member
What do we need to do daily that would lead us to our goal? By accomplishing our daily goals we will hit our long term goal.
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I need to plan my meals for the week!
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My eating goals are calories under 1200 and carbs under 40. What are others'goals?0
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My daily goals are to eat under 1400 calories, yoga stretches 20-30 minutes every morning and walk 30-40 minutes 3-5 times a week. My short term goal is to get under 200 pounds by the end of May.
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