How are you logging your 30 Day Shred Workouts?
THachAb
Posts: 63 Member
I initially broke everything out, but that seemed like a lot of work! Is there an easier way to log these broken out by the cardio and strength training portions?
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Replies
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I log mine as aerobics but I know some people log it as circuit training.0
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I use circuit training0
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I log as circuits too0
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I've been wearing my HRM so I log the actual calories.0