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I'm getting back on track
bklyncat58
Posts: 4 Member
Had vsg 3yrs ago. Went from 272 to my lowest of 139. Gained about 21lbs now I'm 161. Need to lose these 21lbs my diet goals say 1200 calories a day hope to be able to lose. Stopped drinking diet soda and stopped the sweets
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Hi and welcome! I was sleeved 9/18/14. Your progress is amazing and I wish you the best on your continued journey.0
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Welcome back we are here to help each other0
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I was sleeved 3.5 years ago, haven't hit goal yet, but I can maintain right where I am like no one's business! Unfortunately I'm still above 200 and my personal goal is to be below 200 somewhere. I applaud you for getting to goal! Welcome back and know that we are here to help you get back to goal!0
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AC7NJ I am assuming that is your Ham call ? K6RRS here nice to see some one else on...lol
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I'm also getting back on track!!! My anniversary is Valentines Day so 4 years for me! However this has been a rough year and I was diagnosed with MS and medications have made it very difficult to lose weight/keep weight off!!! So I'm starting over!0
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Cannot say that I have been to be honest. been busy with workouts and cooking cleaning...lol I do have to 2M/440 on in the car when I am driving. My Dad and I are headed to Yuma next week for the hamfest. I do have the HF rig hooked up and on but I am not always on it. When I do I hang out on 17 meters!
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Good start- you'll be back on track in no time!0
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