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How many daily calories?????
fabshanvan
Posts: 3
Hi all just wondered if anyone knew how many daily calories we should be consuming I'm 18 post op sleeve.
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My dietician told me that at one year, 1200 is the baseline. Then she said it will all depend on activity level, age, weight, and so on.
I aim for 1200 right now.
I'm 8 months post op. I'm 16lbs away from goal. Once I get to goal, that 1200 will change, because i'll be in maintenance. I will discuss that with my dietician once I get there
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Youre 18 what...?0
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I am 4 years post of VSG and I try for 1000-1100 on the days I am not active and on the days I know I am going to work out, I shoot for 1200-1300.
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I'm pre op and on 12000
This discussion has been closed.