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Anyone still around?
__freckles__
Posts: 1,238 Member
I'm kind of sad that this group died. 
Anyone still around?
I've been running the program once again for the last 6 weeks and loving it. Would love to chat with anyone else that is doing SC right now.
Anyone still around?I've been running the program once again for the last 6 weeks and loving it. Would love to chat with anyone else that is doing SC right now.
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I am thinking of starting up again in January. Just too busy at work & too tired to commit to a program right now.0
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Let me know if you get back into it Gigi. It's always nice to have somebody you know doing the same program.0
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I got distracted with some other things, but I was thinking about getting back to it soon.0
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I'm trying to get into it. I need motivation. I started the first week then stopped. I'm looking to restart soon.0
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This is my 3rd week of Advanced program, LOVE it!0
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Hey, I'm planning to do it again too. I really enjoyed it the first time. I may not get back to it until next year though. Need to finish up Supercharged first.0
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If you gals do facebook there's a group called "SC ladies" that's pretty active. There are templates for all programs and you can ask questions. Bret occasionally drops in to answer things too0
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I'm still here! I just finished the beginner program, going to start advanced on Tuesday
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Also I second what gmallan said, Kellie answered one of my questions yesterday!0
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I'm hoping someone is still here. I'm just reading the book right now, and hope to finish enough of it to start next week. Anyone?
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Still around. Currently on heavy lifting restriction so just doing resistance bands for now. Planning to start up another round when cleared.0
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I switched to NRoL Supercharged, but am still reading here.0
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I finished and switched to Supercharged too. Now I'm bulking doing a bodybuilding routine I found online. Hope to get back to Strong Curves one of these days. I loved that program.0
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I'm here. Just started a few weeks ago.0
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i'm starting week three of the advanced program.0
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Just starting once I get the book!0
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Will be starting next week - waiting for an approval to join the FB group!0
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I'm starting next Monday
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Started Strong Curves again this week even tho I will need to skip a couple of workouts mid-March to get rid of pesky kidney stones again.
Doing the Gorgeous Glutes lower body only program again but starting at weeks 5-8 since 1-4 seems silly at this stage of the game. Will do 5-8 for six weeks & 9-12 for six weeks to make up for skipping 1-4. Will do my own dumbbell/kettlebell for upper body.
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Ok, so I have fallen off the bandwagon about 10 times since I posted, but I'm here with new resolve. I haven't been to the gym since it got really cold, I was away for part of it, but then kind of abdicated my responsibility to myself. I am angry that I'm right back in the place I started and feel crappy that I let myself do that to me again. So today the food is good, I've been cleaning the house, and I'm going to the gym in the morning. I am starting fresh - beginner program.0
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I just finished my first week of workouts ABC for the Gluteal Goddess program. I like it...there are a few exercises I might replace (that kneeling karate chop bar one is awkward for me), but all together I really like this program and the DOMS I feel the next day!
Has anyone finished the GG program or working on it now?0 -
I did a round of GG last year while bulking & am doing another round starting up again Monday on a deficit.0
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I still do some of the exercises here and there, but I've started doing crossfit and its hard to find time to do both.0
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I'm just starting today and found this group. Hopefully we can revive it 0
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Just bought the book today!! Can't wait for it to come my way via mail!0
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ticiaelizabeth wrote: »I'm just starting today and found this group. Hopefully we can revive it
So agree with you!!0 -
Just bought the book yesterday, I'm excited to get started! I would love to see some more activity on this board.
Did any of you incorporate any cardio while doing this program? I do utilize some of my calories from exercise for extra treats and special occasions to continue to aide in weight loss. I just don't think I'm ready to give those up!0 -
WAKEY WAKEY!!!!!!
Lol, I've taken a break from exercise in general for quite some time. I'm looking to start small and try the bodyweight program this time around.0 -
In! Waiting for my hard copy, been reading on Kindle... My booty needs this...0
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I'm back! I am starting from week 1 again because I took a good 2 mos off
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This discussion has been closed.