I do pretty well during the day, but terrible at night. I wake up every couple hours for a variety of reasons and always end up in the kitchen when I do. During the day, I say "Alright. Tonight, I'm not going to the kitchen." Then night time hits and all bets are off. I've tried a host of recommendations, but when it comes down to it, I'm addicted to food and I'm not sure how to pull myself out of it.