I have gained weight after doing so well. Last Wednesday I became overwhelmed with everything and turned to fast food for dinners for a few days then it skyrocketed in a downward spiral. So many things in life were making me feel I could not escape from old habits. I feel awful, my husband feels awful and my daughter had the flu. So this morning, instead of putting my health off for another day I am turning back to my health regime and becoming accountable again and going to try my hardest to stay on track. I can't believe how everything can change so fast and how hard it is to get back at it. We are a healthy and active family but I want to make us even better. The constant cooking and baking and prepping every meal got the better of me, but I realize how much my body misses those meals. Here is to getting back at it.

My challenge for the coming week is going to be log all food & stop the bad snacking!

Managed to maintain this week, in all honesty I can't be angry at that.

I'm still holding onto this cold, meaning I'm unable to exercise as I'd like & with an assignment due in soon, that's taking up most of my time!

I think realistically I have to do what I can this month & then go for it big time in March!

I gained this week, not surprising due to lack of logging the latter part of last week. I've been very active and running a lot so I hope to see a drop next week.

Up a lb this week, which doesn't surprise me.
I've not done a great deal except uni work & munching on junk food.
Next week I'll be back to it with some motivation.
Hope you all have a good weigh in xxx (*)

Tomorrow is my birthday and I've been celebrating for 2 weeks now ;-) No real loss again this week!!!

Had a rough week because i am having problems with my galblatter and maybe it has to be removed. I am super tired, anxious and really moody and today i have been eating like crazy (trying to eat the emotion away, its stupid but cant seem to stop). But there is still a small weight loss so thats good news.