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CleaneEaters with open diaries
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Welcome to take a peak. I also live in Montana. Love it here! I drink fair trade coffee maybe once a month a place called cowgirl coffee. I'm currently doing the lchf way of eating and in a month lost ten inches alone in my waist, four off the hips. Can't work out like I used to, neck injury, but I'm back in doing Turbo Fire with minimal adaptions because of left arm damage. Only shop non GMO 100%.0
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I am back on the clean eating wagon after being sick last fall. Feel free to add me.0
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feel free to add me as well - I think I've posted here before, not sure?
I do NOT have a low calorie goal, my daily goal is 1800 calories and 1450 on rest weeks. I am training for a half ironman and 1200 just does NOT cut it for me, must fuel the body. therefore, my diary entries are vast. I divided my journal in the following session:
5am - 12pm
12pm - 6pm
6pm - 11pm
Snacks
Post workout
I eat mostly clean but do eat out on the weekends. haven't weighed myself in weeks, it's hard but I can't keep focusing on weight loss right now. performance is the goal, after the race we will see how things go.
Sorry for the long post.
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Mostly clean eater here with treats on a Sunday (and sometimes Wednesday...!)
My diary for February is pretty dire but I'm firmly back on the wagon now. 0 -
I'm also just getting started, but my diary is open. Add away!0
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montana_girl wrote: »You beat me to it! LOL
I have an open diary, but be warned, I tend to only eat 70% to 80% clean. There are some things I am just not willing to part with.
I know what u mean, we have to have our guilty pleasures from time to time. Although some of them, such as chocolate, can be made healthier like switching from milk chocolate to dark chocolate
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Hi all, Just joined the group! Have been on a break from lording food with MFP, bit this week I felt like making a comeback.
I'm looking to build muscle, which means I need to gain wait and body fat in order to build muscle in the gym.
Friends at work keep telling me to dirty bulk to gain mass quicker, but I am persisting with a clean bulk, to avoid all the negative health consequences of a dirty bulk diet plan.
Looking forward to new meal ideas and recipes to bulid mass and muscle.
This Community wasn't here last time I use MFP (I THINK), looks like there have been major changes in the last app update, I'm loving the new app!
Feel free to add me, my diary is open!0 -
I do not eat clean 100% of the time but my diary is open. Feel free to add me0
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Mines open to friends. I try to eat as clean as possible, Feel free to add.0
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Hey! I've been on a 95-100% clean diet for about 6 months now. Not every day is perfect but pretty close! I'm vegan about 90% of the time and vegetarian 100%. Open diary. I always am cooking new crazy good clean recipes. I love to share if anyone is feeling stuck!0
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Mine is not open because I don't believe there is a way to open it only to a group, and I'm not being antisocial, but I don't really want to do friends on MFP. I have two or three, but I keep track of so many FB friends already. I sure don't want to open it up to everybody. They'd see my diary and flame me for not eating any fast food or ice cream.0
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Hi there, I just joined your group last week and look forward to learning and contributing whatever I can. I try to eat clean but milk chocolate is weakness for me. That said, I just discovered that stevia, whey protein ( chocolate of course) and a tbspn of cocoa chocolate almond milk in my shake hit the spot..for now anyway!
Feel free to add me!
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I am new on here and try to do clean eating most of the time . Anyone is welcome to add me .0
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Gluten free, mostly grain free, dairy free...clean eater here. Open diary to friends.
Although I will admit lately my freaking candy sweet tooth has gotten the best of me, however tomorrow is day one of kicking that habit to the curb again!0 -
Just started a new MFP, because what I was doing before was not working and I am going back to what I did many years ago, clean eating. I know the next few weeks is going to be challenging, but I am worth it! So glad I found this group. I wont be posting much due to school, work and family, but I will definitely be logging what I eat.0
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Hi Linda!
I also have 100 to lose, and am trying to eat clean as part of my strategy - along with three days per week at the gym.
One website/cookbook I've found really helpful is Oh She Glows. I'm not vegan, but have found many delicious recipes through her site.
I sent you a friend request...
Alie0 -
Hello, I am not perfect either - Every morning I try to do better. Been on MFP six years plus most weight I have ever lost was about 25 pounds. What I would give to do that again. I would love to meets some people.0
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Mine is open now. Mostly organic, home made stuff. Lot's of smoothies.0
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I just opened mine (didn't realise they were closed!).
*mostly* clean eater. I let my fresh soups slip (even though they are ready made) because they don't have nasties listed in the ingredients - just actual food. I let my popcorn slip because... I'm human!
I'm not perfect, but all we can do is try our best!
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Hi,
I am new to this, I am looking for new motivated individuals who are active to link with on MFP. Add me I have an open diary, I am a novice so bare with me, if you see any corrections that need to be made in my diet. Please point them out I can use all the help and advice I can get.0
This discussion has been closed.