Recipe Swap!

Join
We are pleased to announce that on March 4, 2025, an updated Rich Text Editor will be introduced in the MyFitnessPal Community. To learn more about the upcoming changes, please click here. We look forward to sharing this new feature with you!

I need good breakfast ideas

13»

Replies

  • noraht
    noraht Posts: 21
    I just had pancakes that were very good but very different....1 large whole banana=2 eggs...whisk them together until they are well combined then fry in a little oil...whichever you prefer. I made them all small and had a plateful...yummy, filling and they do indeed look like pancakes...approx. 20 calories for the batch.
  • robw235
    robw235 Posts: 25 Member
    I vary my breakfasts so I don't get bored. All seem to be in the 290 - 325 calorie range, which keeps me satisfied until lunch. Today was one serving of rolled oats, 1/2 cup of raspberries mixed into the oatmeal, 1 Tbsp of hemp/flax seed (I use Carrington Farms), one slice turkey bacon, coffee and 4 oz. of pure (Lakewood) blueberry juice. I've also been alternating with egg white omelet (typically mixing in a tomato and some bacon bits) and whole wheat English muffin.
  • magg0413
    magg0413 Posts: 2 Member
    Avacado egg salad.

    I am watching my carbs, so I have a healty life multi grain engilsh muffin, hard boiled egg chopped and mixed with 1/4 avacado. eggsalad with avacado (no mayo), its fabulous and filling....
  • kalin73
    kalin73 Posts: 595 Member
    adhbrooks wrote: »
    I love breakfast but I need some help

    Check out my blog for really good ingredients to have at breakfast to help with weight loss and a yummy metabolism boosting smoothie.
    myfitnesspal.com/blog/kalin73
This discussion has been closed.

Categories