We are pleased to announce that as of March 4, 2025, an updated Rich Text Editor has been introduced in the MyFitnessPal Community. To learn more about the changes, please click here. We look forward to sharing this new feature with you!
Weekly Goals
lilithsrose
Posts: 752 Member
Post your weekly goals! These can be weight loss goals, cutting back on a certain food, exercising more, etc.
Examples:
1. I want to lose 1 lb. this week.
2. I'm not going to eat any chips this week.
3. I'm going to walk a mile a day.
Examples:
1. I want to lose 1 lb. this week.
2. I'm not going to eat any chips this week.
3. I'm going to walk a mile a day.
0
Replies
-
Nothing to special and I'm going to change these for next week as well.
1. I want to be able to go past my weight goal this week.
2. I'm not going to view food as good or bad just what it is. Food.0 -
1. not run so leg will heal
2. hike lots
3. resume race training next week
0 -
1. Make my runs this week
2. Avoid sugar and processed foods
3. Loose 1.5 lbs0 -
1. Make my runs this week
2. Avoid sugar and processed foods
3. Loose 1.5 lbs
These goals were bluecas2013's, but they are actually what I need and doable for me as well. Thanks!0 -
Absolutely. 0
-
1. Walk on the treadmill daily for at least 20 minutes
2. Lose 1 lb.
3. Eat more protein0 -
1. log all my food into MFP this week
2. drink 1-20oz bottle plain water with lemon daily
3. hit the gym 4 days minimum0 -
1. Drink adequate water
2. More protein
3. Rest!0 -
My goal for this new week is to
1. Lose 1lb0
This discussion has been closed.