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Weekly Goals
lilithsrose
Posts: 752 Member
Post your weekly goals! These can be weight loss goals, cutting back on a certain food, exercising more, etc.
Examples:
1. I want to lose 1 lb. this week.
2. I'm not going to eat any chips this week.
3. I'm going to walk a mile a day.
Examples:
1. I want to lose 1 lb. this week.
2. I'm not going to eat any chips this week.
3. I'm going to walk a mile a day.
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Replies
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Nothing to special and I'm going to change these for next week as well.
1. I want to be able to go past my weight goal this week.
2. I'm not going to view food as good or bad just what it is. Food.0 -
1. not run so leg will heal
2. hike lots
3. resume race training next week
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1. Make my runs this week
2. Avoid sugar and processed foods
3. Loose 1.5 lbs0 -
1. Make my runs this week
2. Avoid sugar and processed foods
3. Loose 1.5 lbs
These goals were bluecas2013's, but they are actually what I need and doable for me as well. Thanks!0 -
Absolutely. 0
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1. Walk on the treadmill daily for at least 20 minutes
2. Lose 1 lb.
3. Eat more protein0 -
1. log all my food into MFP this week
2. drink 1-20oz bottle plain water with lemon daily
3. hit the gym 4 days minimum0 -
1. Drink adequate water
2. More protein
3. Rest!0 -
My goal for this new week is to
1. Lose 1lb0
This discussion has been closed.