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Planks
sarabclaypole
Posts: 74 Member
I just held a plank for 1 minute 25 seconds (good form no butt in the air!)
How many calories would this burn? Thanks in advance x
How many calories would this burn? Thanks in advance x
0
Replies
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Ouch!!
I don't know about the calories, but nice work!0 -
Thank you!0
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Doubtful it burn much on its own, unfortunately, but it will do great things for your core!0
This discussion has been closed.