What was your BeachBody workout today?
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CLX Lean Phase 3 plus 15 min on the elliptical. Go me!0
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Today was T 25 alpha week 1 - I did the ab intervals and lower body because i missed a couple of days so I made it a double.0
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Insanity Day 5. Can't wait.0
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P90X3 Week 4 Isometrix0
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Reviving a dead thread Les Mills combat Kick Start was today. Anyone else doing this one?0
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T25 total body alpha week 2. I'm loving T25 so far!0
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Last night was Body Beast - Build Shoulders. Tonight is Body Beast Cardio0
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I'm doing Hip hop abs for the second time .. on day 5 first week0
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P90x3 - Eccentric Upper0
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Insanity Max: 30, Sweat Intervals and T25 Alpha Cardio. It's P90X Recovery Week here. Anybody doing Carl's workout du jour challenge this week on the BOD?0
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P90X3 - The Challenge0
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Pretty sure I broke my foot doing P90X Plyometrics, which a) makes me a beast, and b) screws up my cardio for a month. Thanks for that, Tony.0
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Today I'll be doing Insanity Max 30 - Tabata Power.... almost done with week 1. This is crazy insane!!0
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P90X3 The Challenge & Loved every bit of it0
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Today was Combat Upper Body Blowout. I could barely lift my arms when I was done!0
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P90X3 - Total Synergistics0
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Alpha T25 week 3. Total body circuit and ab workout. Double day Friday!0
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Combat 60 Live. I love that one.0
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Uuughh! Recovery day is a lie! Still hard!0
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P90X3: Decelerator0
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PIYO Sculpt and T25 Speed 1.0 (yesterday I started PIYO with the Fundamentals but I love T25 so much, I have found a hybrid schedule)0
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Les Mills Combat Upper and Core Attack today - definitely won't be using my weighted gloves for Combat tomorrow!0
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Eccentric lower. Great topic BTW!0
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P90x, day 1 chest/back and abs x0
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Les Mills Combat 45!0
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Dynamic core WK1 T25 Beta.0
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Today will be 21 Day Fix - Pilates Fix0
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Yesterday Body Beast : Build Back/Biceps...Tonight Body Beast Cardio...woot woot.0
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P90X3 / block 2 /MMX
Feel free to FR me if you want support/motivation back and forth for any of the P90X's (I've done all 3)0