MARCH 2015 - Move Your @ss Challenge
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taxmom9093 wrote: »7 miles with intervals today puts me at 115. It felt good.
Just saying, I kind of like the idea of raising goals on people who don't check in enough
Ok, OK I can take a hint. I really need to check in more often to keep myself motivated anyway. Plus.....I really miss you guys when I'm away.
lol I also felt directly 'threatened'0 -
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03/01: elliptical trainer 1km, stationary bike 14.3km
03/02: elliptical trainer 1.2km, treadmill 3.1km
03/07: elliptical trainer 1.1km, stationary bike 13.5km
03/08: rowing 1km, treadmill 2.05km
03/09: elliptical trainer 0.96km, stationary bike 10.3km
03/10: rowing 0.54km, treadmill 3.2km
03/11: elliptical trainer 3.6km, stationary bike 11.5km
03/14: stationary bike 20km
03/15: rowing 1km, treadmill 1.5km
03/16: elliptical trainer 4.43km
03/17: elliptical trainer 1,19km, stationary bike 10km
03/18: elliptical trainer 0.96km, treadmill 2km
03/21: rowing 1km, stationary bike 14km
03/22: elliptical trainer 1.06km, stationary bike 15.7km
03/23: rowing 1.1km, treadmill 4.7km
03/24: elliptical trainer 1.04km, treadmill 4.3km
03/25: elliptical trainer 1.04km, stationary bike 16km
Total: 168.37km
Left: none (+48.37km)
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As of March 24, I have walked 167.4 miles.0
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March Goal: 125 Miles
Yearly Walking Goal: 226.5/1500 miles
3/01 - 3 miles
3/02 - 4 miles
3/03 - 3.5 miles
3/04 - 4 miles
3/05 - 3.5 miles
3/06 - 4 miles
3/07 - 2 miles
3/08 - 4 miles walking, 2 miles biking
3/09 - 4 miles walking, 5 miles biking
3/10 - 4 miles walking, 4 miles biking
3/11 - 5 miles walking
3/12 - 4 miles walking
3/13 - 5 miles
3/14 - 2 miles
3/15 2 miles
3/16 - 4.5 miles
3/17 - 4 miles
3/18 - 4.5 miles
3/19 - 3/23: 12 miles
3/23 - 4.5 miles
94.5/1250 -
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taxmom9093 wrote: »7 miles with intervals today puts me at 115. It felt good.
Just saying, I kind of like the idea of raising goals on people who don't check in enough
Ok, OK I can take a hint. I really need to check in more often to keep myself motivated anyway. Plus.....I really miss you guys when I'm away.
And we miss YOU too!!0 -
taxmom9093 wrote: »7 miles with intervals today puts me at 115. It felt good.
Just saying, I kind of like the idea of raising goals on people who don't check in enough
Ok, OK I can take a hint. I really need to check in more often to keep myself motivated anyway. Plus.....I really miss you guys when I'm away.
lol I also felt directly 'threatened'
LOL! And of course we also miss you too!0 -
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SPREADSHEET UPDATED TO HERE
See (but not edit) the
spreadsheet here:
http://tinyurl.com/myac201402
=============================
LOTS of people adding BONUS MILES now! Also a lot of people in the blue working towards getting back in the GREEN! C'mon, you can do it!! :drinker: :drinker:
Dave
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3/24 - 1.79 mile walk at lunch, then gym after work 2.13 miles on elliptical = 3.92 miles
3/25 - 3.24 miles elliptical
MTD - 43.38 GOAL!!
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March: Goal 75 - revision as of today - 90
1st: .9
2nd: 2.2 – total: 3.1
3rd: 1.9
4th: 2
5th: 2.4
6th: 4.8
7th: 5
8th: 3 - total: 22.2
9th: 1.8
10th: 3.1 – total: 27.1
11th: 2
12th: 1.4
13th: 1.8
14th: 3.7
15th: 2.4 - total: 38.4
16th: 4.5 + 3 bike – total: 45.9
17th: 2.2 - total: 48.1
18th: .6
19th: 2 - total: 53.7
20th: 3.3
21st: 4.8 + 10.1 = 14.9
22nd: 2.2 = total 74.1
23rd: 2.7
24th: 2.1 - total: 78.9
So - over goal. Oh what to do? I know I wouldn't make 100 by the 31st. But I could make it to 90. Ok - up my goal to 90.0 -
03/01: elliptical trainer 1km, stationary bike 14.3km
03/02: elliptical trainer 1.2km, treadmill 3.1km
03/07: elliptical trainer 1.1km, stationary bike 13.5km
03/08: rowing 1km, treadmill 2.05km
03/09: elliptical trainer 0.96km, stationary bike 10.3km
03/10: rowing 0.54km, treadmill 3.2km
03/11: elliptical trainer 3.6km, stationary bike 11.5km
03/14: stationary bike 20km
03/15: rowing 1km, treadmill 1.5km
03/16: elliptical trainer 4.43km
03/17: elliptical trainer 1,19km, stationary bike 10km
03/18: elliptical trainer 0.96km, treadmill 2km
03/21: rowing 1km, stationary bike 14km
03/22: elliptical trainer 1.06km, stationary bike 15.7km
03/23: rowing 1.1km, treadmill 4.7km
03/24: elliptical trainer 1.04km, treadmill 4.3km
03/25: elliptical trainer 1.04km, stationary bike 16km, treadmill 1.8km
Total: 170.17km
Left: none (+50.17km)
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Goal for March: 120 miles . . . Going to be mostly spin, maybe some running and some swimming (indoors) for this month - - - Spring is coming !!!
*Mar. 1st: 7 miles (HD-Bike)
*Mar. 2nd: 1 mile (Walking)
*Mar. 3rd: 1 mile (Walking)
*Mar. 4th: 1.5 miles (Swimming)
*Mar. 5th: 15 miles (Spin)
*Mar. 8th: .5 miles (Swimming)
*Mar. 11th: 1.5 miles (Swimming)
*Mar. 13th: 15 miles (Spin)
*Mar. 14th: 7 miles (HD-Bike)
*Mar. 14th 1.25 miles (Running)
*Mar. 15th: 1.25 miles (Swimming)
*Mar. 17th: 1 mile (Walking)
*Mar. 18th: 1.5 miles (Swimming)
*Mar. 19th: 15 miles (Spin)
*Mar. 24th: 15 miles (Spin)
*Mar. 25th: 1.5 miles (Swimming)
Total (*so far): 86.5 miles
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new ttd 91.85 miles/1000
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3 miles
MTD 1260 -
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=============================
SPREADSHEET UPDATED TO HERE
See (but not edit) the
spreadsheet here:
http://tinyurl.com/myac201402
=============================
And that's GOAL for TAPPY44!!! :drinker:
VERDEMUJER - Great job and I've upped your goal for you!!
KAR328 - I haven't seen that movie in a LOT of years, but it is an excellent one!
DEAN - Bummer! So sorry you got shut out in the middle of your ride, but that is fortunate you were able to call someone!
Okay everyone....we're into the last week of March....I want to see more GREEN! GREEN! GREEN! GREEN! GREEN! ....or GOLD...I'm not too picky. :laugh:
Dave
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