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whats todays goal?
NEWMEKELLIB
Posts: 49 Member
I have a daily goal of saying no- to M&M'S and Sugary bs. and staying commited to my workout at the end of the day..
- Whats you goal of the day?
- Whats you goal of the day?
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Today's goal is to do my Tapout XT yoga workout, and eat 1550 calories!0
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I followed through go me! @eeryerri do you take a yoga class that sounds fun!0
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NEWMEKELLIB wrote: »I followed through go me! @eeryerri do you take a yoga class that sounds fun!
Lol I do NOT take yoga classes because although I'm good at cardio and stength, I have pretty bad flexibility, and although I normally don't care about how I look in front of other people, not being able to touch my toes in a yoga class despite being in decent shape isn't fun. Flexibility is my biggest weakness lol
Not to mention that I live in Japan, and Japanese people tend to be a bit more naturally flexible.
I just do it at home, it's part of a 90 day MMA inspired workout series, Tapout XT. I really love it, but boy, it's tough. And I'm in decent shape. You should check it out!
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@eeryerri Sounds great, I might do that when my routine gets boring lol
Japan sounds ultra-amazing !0 -
My goal is to hit my macros for the day! I need more protein!
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My goal is to eat a reasonable dinner so I can celebrate finishing an exam today with some0
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