MARCH 2015 - Move Your @ss Challenge
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SPREADSHEET UPDATED TO HERE
See (but not edit) the
spreadsheet here:
http://tinyurl.com/myac201402
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3/26 5 mile run / 5 mile stationary bike
249.50 miles of 200
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Weather still not great so will aim for 500 miles again
02-03: 30.40 miles
03-03: 33.14 miles
05-03: 33.51 miles
07-03: 25.14 miles
08-03: 63.11 miles
10-03: 31.02 miles
11-03: 2.47 miles
12-03: 10.45 miles
14-03: 35.13 miles
15-03: 13.39 miles
16-03: 32.48 miles
18-03: 28.04 miles
20-03: 32.32 miles
21-03: 20.30 miles
22-03: 72.08 miles
24-03: 33.52 miles
27-03: 15.10 milesMarch miles: 511.61 miles
YTD miles: 1619 miles
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26 Mar 3.1 miles
27 Mar 8.9 miles -took a tumble 9 minutes into my run, finished the 60 mins, then walked the dog - then cleaned the blood up - Hero!
MTD 204.09 Miles
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Adding 5.5 miles
Yeah. That's exactly how my old lawnmower looks like right now...
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As of March 26, I have walked 180.7 miles.0
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March Goal: 125 Miles
Yearly Walking Goal: 226.5/1500 miles
3/01 - 3 miles
3/02 - 4 miles
3/03 - 3.5 miles
3/04 - 4 miles
3/05 - 3.5 miles
3/06 - 4 miles
3/07 - 2 miles
3/08 - 4 miles walking, 2 miles biking
3/09 - 4 miles walking, 5 miles biking
3/10 - 4 miles walking, 4 miles biking
3/11 - 5 miles walking
3/12 - 4 miles walking
3/13 - 5 miles
3/14 - 2 miles
3/15 2 miles
3/16 - 4.5 miles
3/17 - 4 miles
3/18 - 4.5 miles
3/19 - 3/23: 12 miles
3/24 - 4.5 miles
3/25 - 4.5 miles
3/26 - 5 miles
104/1250 -
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SPREADSHEET UPDATED TO HERE
See (but not edit) the
spreadsheet here:
http://tinyurl.com/myac201402
=============================
Now making GOAL to cheers from the crowd...DCMAT and LEANZ!!! I hope you're okay though, Leanz...you shouldn't have to draw blood for this challenge!
Only about FIVE MORE DAYS left in this challenge and almost 73% are in the blue section...even if you feel like you're out of it, just try to do your best and keep moving as much as you're able.
Dave0 -
3/26 - 15.3 walking/biking- amazing what 70 degree weather does for my motivation
Total to date 232.36 of 260 miles0 -
18.4/30 complete! Happy Friday all!0
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Goal for March: 120 miles . . . Going to be mostly spin, maybe some running and some swimming (indoors) for this month - - - Spring is coming !!!
*Mar. 1st: 7 miles (HD-Bike)
*Mar. 2nd: 1 mile (Walking)
*Mar. 3rd: 1 mile (Walking)
*Mar. 4th: 1.5 miles (Swimming)
*Mar. 5th: 15 miles (Spin)
*Mar. 8th: .5 miles (Swimming)
*Mar. 11th: 1.5 miles (Swimming)
*Mar. 13th: 15 miles (Spin)
*Mar. 14th: 7 miles (HD-Bike)
*Mar. 14th 1.25 miles (Running)
*Mar. 15th: 1.25 miles (Swimming)
*Mar. 17th: 1 mile (Walking)
*Mar. 18th: 1.5 miles (Swimming)
*Mar. 19th: 15 miles (Spin)
*Mar. 24th: 15 miles (Spin)
*Mar. 25th: 1.5 miles (Swimming)
*Mar. 26th: 15 miles (Spin)
Total (*so far): 101.5 miles
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3/27 - 1.5 miles doing intervals on the treadmill
MTD - 47.38 miles0 -
March: Goal 90
1st: .9
2nd: 2.2 – total: 3.1
3rd: 1.9
4th: 2
5th: 2.4
6th: 4.8
7th: 5
8th: 3 - total: 22.2
9th: 1.8
10th: 3.1 – total: 27.1
11th: 2
12th: 1.4
13th: 1.8
14th: 3.7
15th: 2.4 - total: 38.4
16th: 4.5 + 3 bike – total: 45.9
17th: 2.2 - total: 48.1
18th: .6
19th: 2 - total: 53.7
20th: 3.3
21st: 4.8 + 10.1 = 14.9
22nd: 2.2 = total 74.1
23rd: 2.7
24th: 2.1 - total: 78.9
25th: 3.7
26th: 3 - total: 85.6
Should be back in the green.0
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