Fit test 1 complete !
Jfrogg11
Posts: 3 Member
Started my insanity dvd today. Fit test out the way. I feel sick it was hard but hopefully be worth it!
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Great! Congrats! You just completed the hardest part- getting started! The rest will be a breeze from here. Good for you0
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I joke with people that if you don't feel like puking after the fit test, you didn't give it your all. So congrats!0
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I will probably do the fit test in the morning before work o.o;;;0
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The fit test is a killer! Good job and it will be worth it!!0
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I have just watched it and I'm scared!!!0
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wow. great job on the fit test!0
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ASYLUM vol. 1 Athletic Performance Assessment...(fit test)
Agility Heisman=11 1/2
In & Out Ab Progression=44
Pull Ups=21
Mountain Climber Switch Kicks=77
Agility Shoulder Taps=7
X Jumps=40
Moving Push Ups=6
Agility Lateral Shuffle=12
Agility Bear Crawl=60 -
Excited for my fit test tonight, but my chest is already super sore from yesterdays bootcamp class the word 'push up jack' is making my cringe0
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