I’ve Got the Power - Mon 3/30 to Sun 5/10 - Join Anytime!
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100% 4/25
W/I: 126.8
VAL:
WHAT: This is a 6-week challenge
WHEN: It runs from Monday, March 30 to Sunday, May 10, 2015
HOW: The RULES are simple:
*Use NS FOODS (or equivalent of your own foods following the NS guidelines.)
*100% water means at least 64 ounces.
*100% food & water every day.***
***100% food means your NS foods for the day and all the add-ins on the NS Plan***
*Post daily in the Challenge Central Forum of the boards to report/share your success in the running thread.
*For each day post your 100% in red bold along with the date so it's easier for us to update the spreadsheet (Example: 100% 9/1 or NOT 100% 9/1).
* Exercise 3Xweek but we won't track exercise; that is up to you.
* Post as often as you can! DAILY IS BEST!
* Have fun, ask questions, answer questions, help where you can, give support...get support! Members respect and honor the achievements and challenges of one another.
* Weigh-In Day is SUNDAY (if you need a different day, just let us know).
* Post your weigh-in, how much you lost or gained or if you maintained (example: W/I: 180.1).
* Set a GOAL of what you want to lose over the next 6 weeks (many of us make a ticker to track our progress).
WHY: It's a new season, a new you and there are and old and new NS friends here to support one another.
This challenge will motivate us all to be the best we can be! For every day you are 100%, you will see the benefits accumulate: a lighter, slimmer, and healthier YOU! Together we will lose this extra weight and be the best we can be!
JOIN US ANYTIME!
ALL ARE WELCOME!
NO CUT-OFF TIME FOR JOINING!
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This is one of the *most supportive* groups on the NS Boards, so jump right in, join the fun and let us help you become the slimmer, trimmer, and more active person you know you can be.0 -
Posted this on NS site as well
(this is also a test..wish me luck lol)
[style color="red"]Red Text[/style]4/24 + 4/25 100%
WI 207.8
Loss -2[style color="red"]Red Text[/style]
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BLEEP BLEEP BLEEP!!!!! I'll keep trying lol0
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100%Red TextTEST100%Red Text
SW: 225.5
CW: 217.1
GW: 212.1
Weigh in:
4/1: 217.1
4/8: 213.2 100%: 7 E: 75
4/15: 211.5 100%: 6/7 E: 100
4/22: 209.7 100%: 5/7 E: 100
4/30: 100%: E:
Total lost to date: -7.4
http://bit.ly/1N0H90j
http://signatures.mylivesignature.com/54493/147/7B387A67D656337A9EF2B211B28106B7.png0 -
BTW the whirly bird has not stopped while on this site as well as my computer constantly running..overheating gotta go..let computer cool down0
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Good morning all!0
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3/30 100% - WI 236
3/31 100%
4/1 100%
4/2 100%
... 100%
4/25 100% - WI 228 (-8 so far!)
Thanks for the invite and getting me up to speed. So glad to see such positivity here!
I started NS 3/8, and have been 100% consistent to plan. That said, I have chosen to not eat out since then because I don't trust myself yet. I want to make how much and what I eat my new fully engrained habit before I venture out. The NS training wheels are helping me re-learn healthy eating.
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100%Red TextTEST100%Red Text
SW: 225.5
CW: 217.1
GW: 212.1
Weigh in:
4/1: 217.1
4/8: 213.2 100%: 7 E: 75
4/15: 211.5 100%: 6/7 E: 100
4/22: 209.7 100%: 5/7 E: 100
4/30: 100%: E:
Total lost to date: -7.4
http://bit.ly/1N0H90j
http://signatures.mylivesignature.com/54493/147/7B387A67D656337A9EF2B211B28106B7.png
Do you cut and paste your signature every time you post?0 -
4/26 100%0
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Thanks for the explanation of the title of this thread. I had no idea it was a challenge. So I will be leaving the group as I am in a challenge that is working for me.0
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100%Red TextTEST100%Red Text
SW: 225.5
CW: 217.1
GW: 212.1
Weigh in:
4/1: 217.1
4/8: 213.2 100%: 7 E: 75
4/15: 211.5 100%: 6/7 E: 100
4/22: 209.7 100%: 5/7 E: 100
4/30: 100%: E:
Total lost to date: -7.4
http://bit.ly/1N0H90j
http://signatures.mylivesignature.com/54493/147/7B387A67D656337A9EF2B211B28106B7.png
Do you cut and paste your signature every time you post?
Still learning as you can see...I have to URL's at bottom that I haven't adjusted yet
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Hi All
100% 04/27/2015
For those new to this challenge I go by Linda Kay with NS groups as there are multiple Linda's. I have lots of updates to do to my profile but will catch up in time.0