We are pleased to announce that on March 4, 2025, an updated Rich Text Editor will be introduced in the MyFitnessPal Community. To learn more about the upcoming changes, please click here. We look forward to sharing this new feature with you!
Weekly post 27.04-03.05
Replies
-
Thanks all!!
Had a 50% TDEE day today instead of a fast, as we went for a beer after my afternoon meeting. I knew that would be the case, but fasting tomorrow isn't an option. A good week though...two fasts, 1x TDEE day and one 50% TDEE, not much exercise due to lack of time. A bit of exercise planned on a rainy weekend. Will probably visit Jillian and my rebounder
And I will enjoy my three day weekend and dinner out with friends tomorrow.
Have a great weekend!0 -
Went out to dinner tonight. Geez it was awesome not watching my calories. Fast day tomorrow!!0
-
Happy May 1st everyone! Can't believe it's already May.
Today's my 2nd fast day. Yesterday I totally thought I was going to blow it off and have a huge binge, but low and behold I have (so far) pulled it off. I was out and about today and I always like to treat myself (bad habit), but today I still gave myself treats, but low calorie ones. First I had a Venti iced Americano with sugar-free caramel (25 cals) and it's still only half done (pasted midday
) and a whole cucumber (38cals). I forgot how much I like cucumbers. Then I went to the store and got a ton of veggies for a stir-fry for dinner...even trying mushrooms because I found out they are super low calorie and they have the texture of meat. So I am very pleased that I turned a potentially disastrous food day to a brilliantly fun fast day. Have a great weekend everyone! 0 -
These are all the veggies I have prepared for my dinner...can you believe that all of that is under 250 calories!!
0 -
I also just tried Hartley's cranberry & raspberry jelly. Really good and only 9 calories...fun find 0
-
Good for you Snaps!!
I'm almost back in my weight comfort zone. my 2 1/2 fasts this week got rid of the vacation water and some real weight. 57.9kg today. YAY! It'll be back up a bit by Monday (my usual weekend water gain), but 3 fasts should be possible next week too. So I am chipping away at the real weight again.
Just finished 65min on my rebounder. Quite intense. Felt really good.0 -
Yay! down two pounds since last weeks weigh-in!0
-
-
Super, Snaps!!0
-
Anyone else crazy enough to fast with me today? Asparagus and cod are on the menu.
Had a good week, but yesterday was a bit off the charts. Decided to add a fast today as I wasn't hungry this morning and have no special plans. Will also add some exercise on my rebounder and I started a plank challenge yesterday. That'll get my core working
Have a great weekend.0 -
Looks like I pulled it off. A small snack around 14h30 (100cal) and Dinner around 17h (400cal). My Saturday fast was quite easy. I even spent 40min doing a cardio / strength workout on my rebounder around lunchtime. Feeling accomplished 0
-
I fasted today too flumi, and came in under 500 cals
0 -
So hey guys! Weighed in yesterday......... Down to 10st! Ultimate goal is 9st9lbs- not far... But I'm much more happy than I was, other people noticed my weight loss the other day- awesome feeling x0
-
@flumi_f I'm fasting today (Sunday), so far I've had a protein chocolate milk omfg I'm in love!!!! It tastes naughty. Lol
@cal0rina yayyyyyy!!!!! Great fasting!!!!
@Winterbaby2014 that's fantastic!!!! Congratulations on your fat banishing
Sunday double shift here for me today. Definitely a good day to fast lol. I'm struggling to stay awake and I've still got another 12 hours to go!!!
Enjoy your day /night /arvo/morning depending on the time zone lol0
This discussion has been closed.