plank challenge tick of
oneunfitdad
Posts: 911 Member
tick 20 seconds
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did my 20 seconds. Man - what did I sign up for?
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lol you will learn to love it0
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day 2 20 seconds done
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Day 1- 20 secs done. 0
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Day 1 and 20 second done0
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Day 1 20 secs
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you girls rock 0
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Day 2 done!0
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Awesome hun0
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day 3 30 seconds tick0
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Day 2...BOOM0
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Day 3 - 30secs done!0
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Day2...done 30 secs0
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Day 3 - 30 seconds done. Kill me now.0
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Day 2-30 seconds done0
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you girls are awesome and kicking the guys buts lol0
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Day 2 30 secs done. 0
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Just started today. I was able to do the full thirty seconds. I was surprised by how difficult it is.0
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The plank is a awesome workout working almost the entire core in one hit I love0
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Day3 30secs0
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30 secs done tomorrow 40 secs0
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Day 3-30 done0
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30secs done!0
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30 seconds.0
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30 seconds done! I thought I could it longer but it's hard!!0
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30 seconds done!0
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Awesome any better?princess7955 wrote: »30 seconds done!
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Yup! I found it a bit easier on my elbows.
Thanks for your video!0
